Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with lean turkey and spinach, served alongside cubes of golden roasted sweet potato for a satisfyingly tender finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

328kcal
Protein
34.0g
Fat
9.6g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces 93% Lean Ground Turkey

100 grams Sweet Potato, cubed

2 cups Fresh Spinach

1 teaspoon Avocado Oil

2 tablespoons chopped Yellow Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt, then roast for 20-25 minutes until tender.

  • 3

    While potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey and chopped onion to the skillet, breaking the turkey apart with a spatula until browned and cooked through.

  • 5

    Stir in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 6

    Reduce heat to medium-low and pour in the liquid egg whites.

  • 7

    Gently fold the eggs with the turkey and spinach until the whites are set and fluffy.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper to taste.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with lean turkey and spinach, served alongside cubes of golden roasted sweet potato for a satisfyingly tender finish.

NUTRITION

328kcal
Protein
34.0g
Fat
9.6g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces 93% Lean Ground Turkey

100 grams Sweet Potato, cubed

2 cups Fresh Spinach

1 teaspoon Avocado Oil

2 tablespoons chopped Yellow Onion

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt, then roast for 20-25 minutes until tender.

  • 3

    While potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey and chopped onion to the skillet, breaking the turkey apart with a spatula until browned and cooked through.

  • 5

    Stir in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 6

    Reduce heat to medium-low and pour in the liquid egg whites.

  • 7

    Gently fold the eggs with the turkey and spinach until the whites are set and fluffy.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper to taste.