Instant Pot Herby Garlic Chicken and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Instant Pot Herby Garlic Chicken and Rice

YOUR SOLIN GENERATED RECIPE

Instant Pot Herby Garlic Chicken and Rice

Instant Pot pressure-cooked chicken and jasmine rice infused with aromatic garlic and earthy herbs for a fluffy, savory meal.

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NUTRITION

684kcal
Protein
78.9g
Fat
24.9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

8 oz chicken breast

0.5 cup jasmine rice

0.75 cup chicken bone broth

1 tbsp extra virgin olive oil

3 cloves garlic

0.25 cup yellow onion

1 tsp dried oregano

1 tsp dried parsley

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

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PREPARATION

  • 1

    Set the Instant Pot to the Sauté function and add the olive oil.

  • 2

    Add the diced onion and minced garlic, sautéing for 2 minutes until fragrant and translucent.

  • 3

    Stir in the cubed chicken breast and cook for 3 minutes until the exterior is lightly browned.

  • 4

    Add the jasmine rice, dried oregano, dried parsley, sea salt, and black pepper, stirring to coat the rice in the oil.

  • 5

    Pour in the chicken bone broth and use a wooden spoon to scrape any browned bits off the bottom of the pot.

  • 6

    Secure the lid and set the Instant Pot to Manual High Pressure for 4 minutes.

  • 7

    Once the timer ends, allow a natural pressure release for 10 minutes before venting any remaining steam.

  • 8

    Open the lid, drizzle with fresh lemon juice, and fluff the rice with a fork before serving.

Instant Pot Herby Garlic Chicken and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Instant Pot Herby Garlic Chicken and Rice

YOUR SOLIN GENERATED RECIPE

Instant Pot Herby Garlic Chicken and Rice

Instant Pot pressure-cooked chicken and jasmine rice infused with aromatic garlic and earthy herbs for a fluffy, savory meal.

NUTRITION

684kcal
Protein
78.9g
Fat
24.9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

8 oz chicken breast

0.5 cup jasmine rice

0.75 cup chicken bone broth

1 tbsp extra virgin olive oil

3 cloves garlic

0.25 cup yellow onion

1 tsp dried oregano

1 tsp dried parsley

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

  • 1

    Set the Instant Pot to the Sauté function and add the olive oil.

  • 2

    Add the diced onion and minced garlic, sautéing for 2 minutes until fragrant and translucent.

  • 3

    Stir in the cubed chicken breast and cook for 3 minutes until the exterior is lightly browned.

  • 4

    Add the jasmine rice, dried oregano, dried parsley, sea salt, and black pepper, stirring to coat the rice in the oil.

  • 5

    Pour in the chicken bone broth and use a wooden spoon to scrape any browned bits off the bottom of the pot.

  • 6

    Secure the lid and set the Instant Pot to Manual High Pressure for 4 minutes.

  • 7

    Once the timer ends, allow a natural pressure release for 10 minutes before venting any remaining steam.

  • 8

    Open the lid, drizzle with fresh lemon juice, and fluff the rice with a fork before serving.