Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1.5 tablespoons Sliced Almonds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein layered with fresh berries and chia seeds, finished with a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.6g

Fat

9.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1.5 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and silky.
2
Place half of the protein-enriched yogurt into the bottom of a glass or mason jar.
3
Top the yogurt layer with half of the mixed berries and a sprinkle of chia seeds.
4
Add the remaining yogurt mixture followed by the rest of the berries and chia seeds.
5
Finish the parfait with a handful of sliced almonds for a satisfyingly toasted crunch.
6
Enjoy immediately or let it set in the refrigerator for 20 minutes to allow the flavors to meld.