Name: Chipotle Chicken and Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup black beans; 1 cup cauliflower rice; 0.25 whole avocado; 0.5 tbsp olive oil; 1 tsp chipotle powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lime juice; 2 tbsp fresh cilantro; 0.25 cup red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken and Black Bean Bowl

Sautéed chicken breast seasoned with smoky chipotle spices, served over a bed of riced cauliflower with creamy avocado and zesty black beans.

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NUTRITION

Protein

51.2g

Fat

20.7g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup black beans

1 cup cauliflower rice

0.25 whole avocado

0.5 tbsp olive oil

1 tsp chipotle powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

2 tbsp fresh cilantro

0.25 cup red onion

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PREPARATION

1
Rub the chicken breast evenly with chipotle powder, sea salt, and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Place the chicken in the pan and sear for 6-8 minutes per side until the internal temperature reaches 165°F.
4
Remove the chicken to a cutting board to rest for 5 minutes, then dice into bite-sized pieces.
5
In the same skillet, add the diced red onion and cauliflower rice, sautéing for 3-4 minutes until the cauliflower is tender-crisp.
6
Stir in the black beans and lime juice, cooking for another 2 minutes until heated through.
7
Assemble the bowl by layering the cauliflower rice mixture, then top with the diced chicken, avocado slices, and fresh cilantro.