Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt custard baked with a fresh egg and vanilla, layered with juicy berries and topped with toasted slivered almonds.

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NUTRITION

288kcal
Protein
29.5g
Fat
10.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 Large Egg

1/2 cup Mixed Berries

1 tbsp Slivered Almonds

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat oven to 350°F.

  • 2

    Whisk the Greek yogurt, egg, vanilla extract, and a touch of natural sweetener in a bowl until completely smooth.

  • 3

    Pour the mixture into an oven-safe dish and drop in half of the fresh berries.

  • 4

    Bake for 20 minutes until the edges are firm and the center has a slight wobble.

  • 5

    Let the custard cool to room temperature, then chill in the refrigerator for at least one hour to set.

  • 6

    Garnish with the remaining fresh berries and toasted slivered almonds before serving.

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt custard baked with a fresh egg and vanilla, layered with juicy berries and topped with toasted slivered almonds.

NUTRITION

288kcal
Protein
29.5g
Fat
10.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 Large Egg

1/2 cup Mixed Berries

1 tbsp Slivered Almonds

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat oven to 350°F.

  • 2

    Whisk the Greek yogurt, egg, vanilla extract, and a touch of natural sweetener in a bowl until completely smooth.

  • 3

    Pour the mixture into an oven-safe dish and drop in half of the fresh berries.

  • 4

    Bake for 20 minutes until the edges are firm and the center has a slight wobble.

  • 5

    Let the custard cool to room temperature, then chill in the refrigerator for at least one hour to set.

  • 6

    Garnish with the remaining fresh berries and toasted slivered almonds before serving.