Lemon-Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Asparagus

Salmon fillets oven-roasted with zesty lemon and fresh herbs alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

455kcal
Protein
44.7g
Fat
27.7g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp extra virgin olive oil

1 tsp fresh dill

1 tsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet and the trimmed asparagus on the other side.

  • 3

    Drizzle the olive oil over the salmon and asparagus, tossing the asparagus gently to ensure even coating.

  • 4

    Season both the fish and vegetables with sea salt and black pepper.

  • 5

    Sprinkle the chopped fresh dill and parsley over the salmon fillet and top with thin slices of the lemon.

  • 6

    Bake for 12 to 15 minutes until the salmon flakes easily with a fork and the asparagus is bright green and tender.

Lemon-Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Asparagus

Salmon fillets oven-roasted with zesty lemon and fresh herbs alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

NUTRITION

455kcal
Protein
44.7g
Fat
27.7g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp extra virgin olive oil

1 tsp fresh dill

1 tsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet and the trimmed asparagus on the other side.

  • 3

    Drizzle the olive oil over the salmon and asparagus, tossing the asparagus gently to ensure even coating.

  • 4

    Season both the fish and vegetables with sea salt and black pepper.

  • 5

    Sprinkle the chopped fresh dill and parsley over the salmon fillet and top with thin slices of the lemon.

  • 6

    Bake for 12 to 15 minutes until the salmon flakes easily with a fork and the asparagus is bright green and tender.