Name: Creamy Protein Yogurt with Sliced Strawberries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup sliced Strawberries; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts

Creamy Protein Yogurt with Sliced Strawberries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt with Sliced Strawberries and Chia Seeds

Whipped Greek yogurt blended with vanilla protein and topped with fresh strawberries and chia seeds, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

42g

Fat

10g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup sliced Strawberries

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and creamy.
3
Wash the strawberries, remove the stems, and slice them into thin, even pieces.
4
Transfer the protein yogurt base into a chilled serving bowl or glass.
5
Arrange the sliced strawberries over the top of the yogurt in an even layer.
6
Sprinkle the chia seeds and hemp hearts over the fruit to add a satisfying, nutty crunch.