Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sashimi-grade ahi tuna; 0.5 cup Cooked brown rice; 0.5 cup Shelled edamame; 0.25 whole Avocado; 0.25 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 1 stalk Green onion; 1 tsp Sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze, served over nutty brown rice with creamy avocado and crisp vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.7g

Fat

20.7g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sashimi-grade ahi tuna

0.5 cup Cooked brown rice

0.5 cup Shelled edamame

0.25 whole Avocado

0.25 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 stalk Green onion

1 tsp Sesame seeds

0.25 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cut the sashimi-grade ahi tuna into uniform bite-sized cubes and place them in a medium glass bowl.
2
In a small jar or bowl, whisk together the tamari, toasted sesame oil, rice vinegar, grated fresh ginger, and sea salt until well combined.
3
Pour the marinade over the tuna cubes and toss gently to coat, then let it marinate in the refrigerator for 5 to 10 minutes.
4
Place the warm cooked brown rice in the base of a serving bowl.
5
Arrange the marinated tuna, shelled edamame, sliced cucumber, and avocado slices neatly over the rice base.
6
Garnish the bowl with thinly sliced green onion and a sprinkle of toasted sesame seeds before serving immediately.