Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets with a hint of charred garlic.

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NUTRITION

384kcal
Protein
42.8g
Fat
10.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the broccoli florets with half of the olive oil and garlic powder on a baking sheet.

  • 3

    Roast the broccoli for fifteen to twenty minutes until the edges are tender and slightly crisp.

  • 4

    Season the chicken breast with lemon juice, the remaining oil, and a pinch of salt and pepper.

  • 5

    Grill the chicken over medium-high heat for approximately six minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 6

    Fluff the pre-cooked quinoa with a fork and serve alongside the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets with a hint of charred garlic.

NUTRITION

384kcal
Protein
42.8g
Fat
10.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the broccoli florets with half of the olive oil and garlic powder on a baking sheet.

  • 3

    Roast the broccoli for fifteen to twenty minutes until the edges are tender and slightly crisp.

  • 4

    Season the chicken breast with lemon juice, the remaining oil, and a pinch of salt and pepper.

  • 5

    Grill the chicken over medium-high heat for approximately six minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 6

    Fluff the pre-cooked quinoa with a fork and serve alongside the grilled chicken and roasted broccoli.