YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A protein-rich scramble of fluffy egg whites and savory turkey sausage, folded with tender wilted spinach and served over warm, nutty quinoa.
INGREDIENTS
0.75 cup Egg Whites
2 links Turkey Sausage
2 cups Baby Spinach
0.5 cup Cooked Quinoa
2 teaspoons Extra Virgin Olive Oil
0.25 teaspoon Sea Salt and Black Pepper
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Slice the turkey sausage into rounds and add to the skillet, browning for 3-4 minutes until golden.
Add the fresh baby spinach to the pan and sauté until just wilted.
Pour in the egg whites and season with sea salt and black pepper.
Gently scramble the mixture until the egg whites are fully set and fluffy.
Warm the pre-cooked quinoa in a separate bowl or the same pan if space permits.
Plate the quinoa and top with the hot egg white and sausage scramble.
Drizzle the remaining teaspoon of olive oil over the top before serving for healthy fats.