Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.12 cups Non-fat Plain Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries and hemp hearts, finished with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42.6g

Fat

10.9g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

1.12 cups Non-fat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Place half of the protein-infused yogurt into a glass or bowl as the base layer.
3
Top the yogurt with half of the mixed berries and half of the hemp hearts.
4
Add the remaining yogurt mixture followed by the rest of the berries and hemp hearts.
5
Finish the parfait by sprinkling the sliced almonds on top for a toasted crunch.