Name: Lemon-Dill Baked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tbsp Fresh dill; 1 tbsp Fresh lemon juice; 1 cup Asparagus spears; 0.25 cup Plain Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon

Salmon fillet oven-baked with a bright lemon-dill rub, served alongside crisp-tender roasted asparagus and a cooling dollop of Greek yogurt.

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NUTRITION

Protein

44.6g

Fat

27.3g

Carbs

10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh dill

1 tbsp Fresh lemon juice

1 cup Asparagus spears

0.25 cup Plain Greek yogurt

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Place the salmon fillet and the trimmed asparagus spears onto the baking sheet in a single layer.
3
Drizzle the olive oil over both the salmon and the asparagus, then season evenly with sea salt, black pepper, and garlic powder.
4
Sprinkle half of the chopped fresh dill over the salmon and squeeze the fresh lemon juice across the entire tray.
5
Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is crisp-tender.
6
Transfer to a plate and serve with the remaining fresh dill and a cooling dollop of Greek yogurt on the side.