Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.4g

Fat

8.3g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and sprinkle the vanilla protein powder over the top.
2
Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and no powder clumps remain.
3
Rinse the mixed berries and gently pat them dry with a paper towel.
4
In a clear parfait glass or a medium bowl, layer half of the protein-fortified yogurt at the bottom.
5
Top the yogurt layer with half of the fresh mixed berries.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
7
Finish by sprinkling the slivered almonds over the top for a nutty texture.
8
Enjoy immediately or chill for 15 minutes to let the flavors meld.