Grilled Chicken and Mixed Greens Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Mixed Greens Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Mixed Greens Salad with Lemon Vinaigrette

Grilled chicken breast and sliced cucumbers served over mixed greens with a bright and zesty lemon vinaigrette.

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NUTRITION

257kcal
Protein
36.7g
Fat
9.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 cups Mixed Greens

1/2 cup sliced Cucumber

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, whisk together the olive oil, lemon juice, and Dijon mustard in a small bowl to create the vinaigrette.

  • 4

    Place the mixed greens and sliced cucumbers in a large serving bowl.

  • 5

    Once the chicken is cooked, let it rest for 3 minutes before slicing it into thin strips.

  • 6

    Top the greens with the sliced chicken and drizzle the lemon vinaigrette over the salad.

  • 7

    Toss gently and serve immediately.

Grilled Chicken and Mixed Greens Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Mixed Greens Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Mixed Greens Salad with Lemon Vinaigrette

Grilled chicken breast and sliced cucumbers served over mixed greens with a bright and zesty lemon vinaigrette.

NUTRITION

257kcal
Protein
36.7g
Fat
9.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 cups Mixed Greens

1/2 cup sliced Cucumber

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, whisk together the olive oil, lemon juice, and Dijon mustard in a small bowl to create the vinaigrette.

  • 4

    Place the mixed greens and sliced cucumbers in a large serving bowl.

  • 5

    Once the chicken is cooked, let it rest for 3 minutes before slicing it into thin strips.

  • 6

    Top the greens with the sliced chicken and drizzle the lemon vinaigrette over the salad.

  • 7

    Toss gently and serve immediately.