NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 cup Green peas

0.75 tbsp Extra virgin olive oil

1 tsp Lemon zest

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

• 3

  Place the chicken breast in a small baking dish and brush with half of the prepared lemon-herb mixture.

• 4

  Roast the chicken for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

• 5

  While the chicken is roasting, steam the green peas until they are bright green and tender.

• 6

  Toss the steamed peas with the remaining lemon-herb mixture and the freshly chopped parsley.

• 7

  Allow the chicken to rest for 5 minutes before slicing it and serving alongside the seasoned peas.