Challenge start date: March 30, 2026

Challenge end date: May 10, 2026

Open to participants worldwide

If you’re ready to stop shrinking away and start building the strength you’ve always wanted, StrongHER Build Strength is here to guide you. This isn’t about fitting into some mold or trying to look a certain way for anyone else — it’s about lifting yourself up, literally and figuratively, so you can walk taller and feel unstoppable this summer. Maybe you’ve felt a little stuck, thinking “I’m not strong enough,” or even embarrassed picking up those weights for the first time. I get it. I’ve been there. And I’m telling you — strong beats skinny every time.

Over six weeks, you’ll be given a clear, step-by-step workout plan focused on building real muscle strength. Every workout comes with easy-to-follow guidance on exercises, sets, and reps. No guesswork, no fluff — just what moves to do to get results. Plus, you’ll have access to a private community. Think of it as a squad that’s got your back, pushing you forward, sharing wins, and keeping each other motivated on the tougher days. And because I know life gets busy, all of this is conveniently available on a mobile app so you can track your progress and stay connected wherever you are.

This challenge isn’t about looking a certain way — it’s about feeling powerful in your own skin. By the end of these six weeks, you’ll notice your body responding to the work, your confidence rising with every lift, and that inner voice telling you you’re capable of so much more. There’s something seriously empowering about surprising yourself with what you can do when you finally commit to building strength rather than shrinking away from it.

StrongHER is for women who want to rewrite their story — from feeling weak or invisible to stepping into their power. If you’ve been putting off starting or felt lost in workout plans before, this program gives you a straightforward, supportive way to finally show up for yourself. You don’t need to be an expert or have a hefty gym membership. Just bring your determination, and the rest is already planned out for you.

Take this step for you, for the summer when you walk confidently knowing you built something real. You owe yourself that feeling of strength, pride, and the kind of self-respect that can’t be shaken.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: March 30, 2026

Challenge end date: May 10, 2026

Open to participants worldwide