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Stephanie Besna
Stephanie Besna

KICKSTART: 4-Week Beginner Fitness Challenge

with Stephanie Besna

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Kickstart your fitness journey with tailored strength training workouts designed for beginners!
  • Stay motivated with daily step goals and high-protein nutrition guidance to fuel your progress!
  • Join a supportive community where you can connect, share, and celebrate your journey with others!

From Stephanie

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Stephanie

Stephanie

Challenge start date: January 5, 2026

Challenge end date: January 25, 2026

Open to participants worldwide

Challenge start date: June 16th, 2025

Challenge end date: July 13th, 2025

Open to participants worldwide

Hey girlies! 🌟 Are you ready to take the first step toward a healthier, stronger you? I know it can feel overwhelming to start a fitness journey, especially if you’re just getting back into it or starting fresh.

But guess what? You’re not alone! I’m here to guide you every step of the way in my STRONG WITH STEPH: 4-Week Beginner Fitness Challenge!

This challenge is all about YOU! It’s designed to help you kickstart your fitness journey with a supportive community and a fun, engaging approach.

We’ll focus on building strength, establishing healthy habits, and creating a routine that works for you! 💪✨

Here’s what you’ll get:

✅ 3-4 Strength Training Workouts Each Week: These workouts are tailored for beginners, so you can build confidence and strength at your own pace!

✅ Daily Step Goals: Let’s get moving! We’ll set achievable step goals to keep you active and energized throughout the day!

✅ High-Protein Nutrition Guidance: Nutrition is key! I’ll provide you with simple, high-protein meal ideas to fuel your workouts and support your goals!

✅ Morning & Evening Routine Checklists: Stay on track with our easy-to-follow checklists that will help you establish a routine that works for you!

BONUSES

✅ High Protein Meal Generator: Never run out of meal ideas again!

✅ Specialized tracking for weights & reps: Keep track of your progress and see how far you’ve come!

✅ Community feed to interact with other participants and the creator: Connect, share, and cheer each other on!

This challenge is perfect for anyone looking to start their fitness journey or get back on track with sustainable, healthy habits.

Remember, it’s not about perfection; it’s about progress! Let’s celebrate every little victory together!

Are you ready to transform your life? Join me in this amazing challenge, and let’s make it happen! 💖

Challenge start date: June 16th, 2025

Challenge end date: July 13th, 2025

Open to participants worldwide


Solin $100k New Year's Reset

This challenge is also part of the first Solin $100k New Year's Reset – with $100,000 in cash prizes up for grabs!

The Solin $100k New Year’s Reset features all challenges on Solin that begin on January 5th and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 31 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 31 total winners splitting $100,000 💸 $50,000 for 1 first-place winner 💸 $5,000 for 5 second-place winners 💸 $1,000 for 25 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to January 5th, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

  • January 2nd: The workout program will be released in the app (3 days before the official start).

  • January 5th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.

  • January 9th: Deadline to upload 3 'before' photos (front, side, back) by 11:59pm ET.

  • February 20th: Deadline to upload 3 'after' photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: January 5, 2026

Challenge end date: January 25, 2026

Open to participants worldwide

Stephanie Besna

Learn More

My approach to fitness is straightforward, effective, and designed to deliver real, lasting results. As a NASM-certified personal trainer and online coach with over 10 years of weightlifting experience, I know what it feels like to struggle with consistency, face setbacks, and feel stuck—but I also know how to push through and see progress. My goal is to guide you through the same process, helping you build sustainable habits, strengthen your body, and boost your confidence. What sets my approach apart is the balance of structure and flexibility. Each program focuses on gradual progress, building strength and confidence, and helping you achieve your goals. With the right guidance, consistency, and mindset, you can overcome obstacles, transform your body, and feel proud of your progress. I’ll be with you every step of the way, supporting, cheering, and helping you unlock your potential—both in the gym and beyond.

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