Gains & Glutes Maxxing
with Sylvia Hussein
100% User Satisfaction Score
Sign-ups closed for this challenge
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- This is your year to stop guessing and start GROWING! Build stronger, fuller glutes, develop full body strength, and take your training to the next level with my structured 6-week program designed for intentional muscle growth, strength, and performance. Through progressive overload, targeted strength training, supersets, and strategic drop sets, you’ll learn to challenge your muscles, improve your performance, and make every rep count.
- This 6-week challenge includes a detailed workout program. Beyond the workouts, you’ll get weekly New Year’s reset challenges, progress tracking, In app video demonstrations, mobility work, cardio recommendations, workout modifications, cools downs & warm ups and a private community of women committed to growing stronger together.
- Your transformation, your terms: Enjoy a one-time purchase for lifetime access, empowering you to start and repeat the challenge whenever you're ready to recommit and grow!
From Sylvia
Transformations
"In 6 weeks my blood pressure dropped by about 10 mmHg systolic and 3 diastolic, through diet and exercise, no medications!"
Learn More
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Highlights
- This is your year to stop guessing and start GROWING! Build stronger, fuller glutes, develop full body strength, and take your training to the next level with my structured 6-week program designed for intentional muscle growth, strength, and performance. Through progressive overload, targeted strength training, supersets, and strategic drop sets, you’ll learn to challenge your muscles, improve your performance, and make every rep count.
- This 6-week challenge includes a detailed workout program. Beyond the workouts, you’ll get weekly New Year’s reset challenges, progress tracking, In app video demonstrations, mobility work, cardio recommendations, workout modifications, cools downs & warm ups and a private community of women committed to growing stronger together.
- Your transformation, your terms: Enjoy a one-time purchase for lifetime access, empowering you to start and repeat the challenge whenever you're ready to recommit and grow!
From Sylvia
Challenge start date: January 4, 2027
Challenge end date: February 14, 2027
Open to participants worldwide
Unlimited access to the program
Open to all participants, worldwide!
New year, fresh goals, and a whole new opportunity to show up for YOURSELF!
How many times have you started a new year promising yourself you’d finally get consistent, build the body you want, get stronger, or take your fitness seriously, only to fall back into the same cycle of random workouts, inconsistency, and not knowing what to do next? Not this year, girl. NOT THIS YEAR! 👏🏽
Welcome to GAINS & GLUTES MAXXING, my 6-week full body strength and glute development challenge, designed to help you build muscle, grow stronger and improve your performance so you can start the year with PURPOSE! This program places a special emphasis on glute development, size, and strength while training your ENTIRE body. Think stronger legs, a more developed upper body, a stronger core, better movement, and improved overall performance.
Through progressive overload, effective compound movements, targeted isolation exercises, supersets, and strategic drop sets, you’ll learn how to train smarter and progressively challenge yourself over six weeks.
I’ve spent over a decade training, learning, experimenting, and building my own physique. And if there’s one thing I’ve learned, it’s that building muscle isn’t about doing a million exercises or spending endless hours in the gym. It’s about training intentionally, challenging yourself progressively, mastering your movements, and staying CONSISTENT.
That’s exactly what I want to help YOU do! And because your New Year’s reset should be about more than just another fitness resolution, I want to help you build habits that extend beyond the gym! Every week, you’ll receive a mini challenge focused on building healthier habits, strengthening your mindset, improving consistency, and creating routines that support the woman you’re becoming.What you'll get inside the Solin app:
✅ A detailed, step-by-step workout plan designed to sculpt and strengthen
✅ Video demonstrations for every movement, ensuring perfect form
✅ Cardio recommendations to boost your results and enhance endurance
✅ Effective stretch and cool-downs you can plug into ANY workout, so you’re always feeling lifted, loose, and ready to slay your session
✅ Weekly mini-challenges to elevate your habits and upgrade your entire lifestyle
✅ Precision weight and rep tracking to visibly measure your gains and celebrate your progress
✅ And my absolute favorite part… a private support group where we build community, plus me, your coach, guiding and motivating you every single step of the way!
Workout Split Breakdown
Monday: Glutes + Hamstrings | Strength & Progressive Overload
Tuesday: Upper Body + Core | Back, Shoulders, Arms & Abs
Wednesday: Rest & Active Recovery
Thursday: Glutes + Quads | Hypertrophy & Supersets
Friday: Core + Mobility | Stability, Control & Movement
Saturday: Full Body + Glute Accessories | Strength & Strategic Drop Sets
Sunday: Rest & Recovery
Bonuses
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
✅ Community feed to interact with other participants and the creator
Come get strong, focused, and deep in your Gains & Glutes Maxing Era. See you on the inside. 💪✨
Challenge start date: January 4, 2027
Challenge end date: February 14, 2027
Open to participants worldwide
Sylvia's Reviews
Shadai E.
January 2026
COMEBACK ERA
I loved the Dumbell RDLs 🔥 & the step ups are definitely working& strengthening my L hip! 😮💨🔥✨
Ree M.
December 2025
Built Not Bought Challenge
Hey sis 👋🏾 just started your "Built Not Bought" Challenge and 1st I have to give u a big shout-out for the PRICE!!! I'm still shocked for the amount of content u provided for that price! And 2nd thank you for being real about how long it took you to reach your goals! 100% Recommend Sylvia & I really like the Solin app super user friendly- Ree
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Shadai E.
October 2025
CHEEKED UP
I loved this challenge b/c it really helped me rebuild my strength & muscle back up after my car accident, so I definitely recommend to anyone looking to build & strengthen their muscles. The community kept me accountable ❤️🔥 & motivated to push through, plus our coach is always eager to provide advice for nutrition too which has been helping me get & keep my tummy down! 🔥🔥🔥💪🏾💪🏾💪🏾 ~Shadai E.
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Kennedy G.
October 2025
CHEEKED UP
Any challenge Sylvia does in the future, I plan to support! She has been encouraging and active in community post and she does the workouts with her supporters! I’m an advent user of Solin but Sylvia promised results when you show up and guess what myself and the world has started seeing those changes! If you want to fall in love with fitness please do yourself a favor and support her! ♥️♥️
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AO
Angie O.
September 2025
Built Not Bought Challenge
i started this program almost a month ago now & i am so glad I did. s/o to sylvia because my gym lifestyle shift has been so easy. not worrying about whether this workout is meant for me and my body has truly lifted a weight off my shoulders. i weighed in at around 220 as the heaviest, i started a calorie deficit, i ordered a cookbook that ive been sticking too and I've lost a good amount of water weight. ya girl is still at around 218 but i can FEEL a difference. gonna drop the 3 week difference on my back muscles cause im so proud haha. stay safe everyone !!!
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JF
Jide F.
September 2025
Built Not Bought Challenge
This is an amazing challenge and program! Given the amount of work Sylvia put into this! Working till like 3am to ensure all the boxes are checked! You can tell She put her heart into this. and she is always engaging with the community! 🔥🔥 Looking forward to the next one I’m proud of you love.
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Shadai E.
February 2025
Built Not Bought Challenge
Thanks to this challenge & community, I’m back feeling stronger & ready to keep achieving my weight gains in the right places 🥰💪🏾🔥✨
SI
Sosa I.
February 2025
Built Not Bought Challenge
Y’all I already left a review but I had to come back and leave another one for my girl Sylvia because she is sooo knowledgeable and has built such an amazing program fr!! Every exercise comes with a video demonstrating form and cues on how to improve your form. Even if you have any questions about progress tracking or nutrition, Sylvia helps and supports you (can literally ask her anything she’s a fitness genius✨). I think her 8+ year experience speaks for itself and is the thing that distinguishes her from any other program on here. If you want to get strong and feel amazing look no further, you’re in the right place!
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SI
Sosa I.
January 2025
Built Not Bought Challenge
This is such a great challenge to start your fitness journey with or even get back into the gym with. You are going to feel so strong and so good about yourself with this split. Highly highly recommend!!!
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VO
Vicki O.
January 2025
Built Not Bought Challenge
I’m so grateful for this plan from Sylvia. She truly has given me a step in the right direction and I will continue this plan after the 6 weeks, and any plan she creates that aligns with my goals. Thank you for a great experience so far and I’m looking forward to recommending this plan and app to anyone and everyone I know that’s ready for a change!
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Carolina M.
September 2026
SUMMER ABS & GLUTE SUPREMACY
EA
Eugenia A.
August 2026
SUMMER ABS & GLUTE SUPREMACY
RJ
Raya J.
August 2026
Built Not Bought Challenge
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Keiara H.
July 2026
SUMMER ABS & GLUTE SUPREMACY
Ana H.
July 2026
SUMMER ABS & GLUTE SUPREMACY
Odalis L.
July 2026
SUMMER ABS & GLUTE SUPREMACY
Shadai E.
July 2026
SUMMER ABS & GLUTE SUPREMACY
Antonia P.
July 2026
SUMMER ABS & GLUTE SUPREMACY
BM
Brianna M.
May 2026
COMEBACK ERA
Karlee F.
April 2026
Built Not Bought Challenge
JD
Jessica D.
March 2026
Built Not Bought Challenge
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MISS A.
February 2026
COMEBACK ERA
SC
SN C.
January 2026
COMEBACK ERA
MC
Madge C.
November 2025
CHEEKED UP
Transformations
In 6 weeks my blood pressure dropped by about 10 mmHg systolic and 3 diastolic, through diet and exercise, no medications!
Learn More
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