Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide

Starting fresh after the holidays can feel overwhelming—there’s a lot of noise around quick fixes and complicated programs that promise a lot but leave you burnt out or confused. That’s why this 6-week challenge, Shred Stabilize Repeat, is different. It’s simple, back to basics lifting paired with focused finishers that really dial in on your core. No fluff, no fancy moves you don’t understand—just solid workouts designed to help you build strength where it counts and stabilize your core for better movement and real results.

We’ve all been there: wanting to get leaner and stronger but not knowing where to start or how to focus on the parts that truly matter. This challenge hits the reset button, giving you clear workout plans with step-by-step guidance on exercises, sets, and reps so you’re never guessing. Plus, you get access to specialized tracking software that helps you monitor your progress with weights and reps, keeping motivation high because you can see yourself getting stronger every day.

The core isn’t just about looking good—it’s about feeling stable, balanced, and confident in whatever you do, whether that’s everyday life or more challenging fitness goals down the road. This challenge is designed to shred excess body fat and stabilize your body through consistent, manageable workouts that don’t demand a gym membership or a ton of equipment. All you need is the willingness to put in the work and a commitment to yourself for six weeks.

And while the workouts are straightforward, you won’t be alone. A thriving community feed lets you connect with others on the same journey, share wins, ask questions, and stay accountable. It’s like having a group of friends who get what you’re working toward and want to see you succeed.

If you’re ready to stop cycling through complicated programs and focus on building a strong, stable body this new year, Shred Stabilize Repeat is your go-to. It’s about progress, not perfection—getting back to the basics that actually work and making steady, sustainable changes. Let’s get started.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide