Challenge start date: September 15, 2025

Challenge end date: October 13, 2025

Open to participants worldwide

Have you ever felt lost when it comes to your running routine? Do you struggle with knowing how to effectively combine those long, endurance-building runs with the explosive, speed-focused track workouts? It's a common hurdle for so many runners, whether you're just starting out or looking to push past a plateau. You want to improve, you want to feel strong and fast, but the path to getting there can seem unclear, leaving you feeling frustrated and unsure of where to even begin.

That's exactly where I come in. As an 800m professional track athlete, I live and breathe this balance every single day. My training is serious, competitive, and designed to push boundaries, but I also believe in keeping things humble and, most importantly, fun. I've learned the intricacies of blending conditioning with speed, and now I'm ready to share that knowledge and experience with you. This isn't just another running program; it's an invitation to step into the world of a professional athlete, guided by someone who truly understands the dedication and joy of the sport.

In the "Run Like a Pro" challenge, you'll be challenged in ways you haven't before, gaining a true glimpse into what it takes to train at a professional level. You'll learn how to strategically integrate long conditioning runs with short, powerful speed workouts, building both your endurance and your explosive power. This challenge will not only transform your physical capabilities but also strengthen your mental resilience, helping you develop the discipline and mindset of a true athlete. Get ready to have fun, push your limits, and emerge from this experience wanting to continue your growth and training journey, both physically and mentally.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: September 15, 2025

Challenge end date: October 13, 2025

Open to participants worldwide