100% User Satisfaction Score
7 Reviews
Jocelyn K.
July 2026
Different from other programs. Different approach. You can feel the difference with the time under tension and see/feel the results. Very please with everything.
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Kirstin A.
July 2026
I love this program! It feels good to be more focused and intentional. Tanyaβs programming is forcing me to slow down and think about each rep rather than rushing to finish my session.
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Suzanne s.
July 2026
I like the temp and concentration of speed and form on each exercise. Slowing down your reps as made a tremendous difference in my workout. Love that the program rotates after weeks, helping with confusion muscle memory. I'm very happy I found this program. Thank you Tanya
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Carina S.
July 2026
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Alisa G.
July 2026
Christine F.
June 2026
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Donna N.
June 2026