Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide

If you’re a single mom or a woman who’s tired of quick fixes and empty promises, this is for you. I get it — changing your body is one thing, but changing your mindset? That’s the real challenge. After losing over 130 pounds, dropping from a size 20 to a size 2, I faced something I didn’t expect: body dysmorphia. I struggled to see the new me, caught in a loop of self-doubt and harsh self-judgment. That’s why I created the Glow Up Mind Body challenge — because transformation isn’t just about workouts or diet alone. It’s about creating a mindset that supports real, lasting change.

This isn’t your typical challenge where you’re thrown into boring routines or pumped up with pre-workouts and crash diets. Glow Up Mind Body is a full mind and body reset with plant-based nutrition, 20-minute HIIT workouts that are fun and manageable, and daily self-love affirmations to help you build confidence from the inside out. The neon-bright colors and energizing vibe are designed to keep you motivated, not overwhelmed. We focus on natural, safe, and sustainable methods — no drugs, no gimmicks.

The workouts? They’re targeted, efficient, and tailored to fit your busy life. You’ll have clear guidance on exercises, sets, and reps, so you never have to guess if you’re doing it right. Plus, you’ll track your progress with specialized software that makes keeping an eye on your weights and reps simple and mess-free.

And the best part? You won’t be doing this alone. The community feed is your space to connect with others who really get it — women just like you who want more than just a physical transformation. They want to rebuild how they see themselves, to quiet that inner critic, and to finally ditch body dysmorphia for good. Together, you’ll celebrate wins, share struggles, and keep each other moving forward.

If you’ve been hiding behind bigger clothes or tired of feeling stuck in your own skin, Glow Up Mind Body is your invitation to step into something new. Not just a smaller size, but a stronger, kinder mindset that supports your health for the long haul. Ready to glow up inside and out? Let’s go.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide