Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide

It’s easy to feel stuck when your body isn’t matching how you want to feel—whether that’s stronger, more energized, or just balanced. Maybe you’ve tried workout plans before, but they left you confused or overwhelmed, or maybe you hit a plateau and just stopped seeing progress. You’re not alone. That’s exactly why I created the Glow Inside Out Challenge.

This isn’t about quick fixes or flashy promises. It’s a 6-week total body toning program that guides you week by week—not only to build strength but to actually feel amazing in your skin. Each week, you’ll have five carefully planned workouts covering all the major muscle groups: lower body, upper body, core, and full body. The workouts come with clear sets and reps guidance, so you’re never left guessing what to do next or how to push yourself safely and effectively.

But here’s the thing: glow isn’t just about muscles and sweat. It’s about feeling balanced from the inside out. That’s why every week also includes a wellness tip and a health tip, designed to support your energy, recovery, and mindset. These little nudges can make a huge difference in how you show up for your workouts and your day-to-day life.

By the end of six weeks, this program won’t just leave you stronger physically—you’ll be more in tune with your body and mind. You’ll notice how your energy shifts, how your posture improves, and how you carry yourself differently. That’s the real glow we want to tap into.

And to make sure you’re supported every step of the way, the challenge includes specialized weight and rep tracking software to keep your progress clear and motivating. You’ll also have access to a community feed where you can connect with others on the same journey and share wins, questions, or just real talk.

Ready to start feeling strong, balanced, and energized? Let’s glow together.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide