A strength-based, results driven program designed to build muscle, create discipline, & get back to YOU - both physically & mentally.

This challenge is not about perfection. It’s about progress, presence, and purpose.

How the Challenge Works

Each day focuses on 5 daily pillars:

1. Faith (Bible + Prayer)

2. Reading (Personal Growth)

3. Movement (Exercise)

4. Nutrition (Fuel & Awareness)

5. Reflection (Journaling)

Participants commit to these non-negotiables daily for 90 days.