STRENGTH TRAINING VOL. I
with Alaa Massri
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5.5K creator views
5.5K views
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is designed as a progressive strength training guide with increasing intensity within each week.
This program is the perfect guide for those who are seeking improvements in your lifts, need an extra push or want to build additional strength with a program that places emphasis on foundational work and progressive overload for your fitness journey.
Program Overview
✔️ 4-5 days training / week
✔️ Lifting definitions & education
✔️ Exclusive community group
✔️ Daily workout instructions
✔️ Sets, reps, exercises for each day
One of my favorite parts of this program is there is a also a private community area that you'll get immediate access to when you join. This will enable us all to share photos, encourage each other, and get better together!
I can't wait to see you all on the inside :)
**One-time purchase for lifetime access. You will receive access to the program immediately upon purchasing
Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!