Alaina's Reviews

I liked the routine! The fact that you can check off the workout and then the celebration at the end. Visually appealing

Hanna C.

October 2025

I really like how each day is switched up. For example, there’s 2 push days a week and so there will be different sorts of push exercises for each day. Each routine is a little different and I love the tracking system

I needed help to get into a consistent gym routine again and this did that! I liked the variety of exercises and the push it gave me with cardio.

Everyone noticed even week two the difference. I’ve been lifting for years and this changed the game. I can’t express how appreciative I am of this program! Priceless.

I bought this product because you inspire me, but! I’m a visual leaner so I’d prefer if any of your program had videos. Sadly they don’t.

Should be called the “stair climber program”. Upon signing up for the program she did state that you must have gym access but I wish she had said you must have access to a stair climber machine. However I have picked up a few tricks and am trying to stick with the process and see if I have any results

Some things listed under “what’s included” needs to be updated/removed. There are no form tips, detailed workouts or any training education. Just a list of exercises to do.