PROGRAM DETAILS
✔️ Daily workouts
✔️ Sets, reps, exercises, & form tips
✔️ Cardio recommendations
✔️ Exclusive community group
✔️ 6 days training / week (2 lower / 3 upper body targeted days / 1 day abs & hiit)
TRAINING DETAILS
✔️ GLUTE / leg focus w/ full body lifting protocol
✔️ Burn fat & grow your glutes!
✔️ Gym access required
✔️ & More
Hey guys! I’m so excited to finally share my favorite routines, it’s been heavily requested and it makes me so happy I can finally put it out here for everyone to see, remember consistency is key. Motivation comes and goes but I promise if you stay consistent you will reach any goal you aim towards.
See you on the inside!
Re
Rebekah e.
March 2023
6-Week Growing a Dumpy Program
Everyone noticed even week two the difference. I’ve been lifting for years and this changed the game. I can’t express how appreciative I am of this program! Priceless.
Show more
MD
Micayla D.
October 2022
6-Week Growing a Dumpy Program
52.4K views
Trending on Solin
Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!
