The Optimal Glute Guide (gym based)
with Angelique Azuka
|
2K creator views
2K views
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- 8 WEEKS MAXIMUM GLUTE DEVELOPMENT
- PDF Guide detailing form and technique for each exercise + Demonstration videos
- Weight training, nutrition, warm up and stretching & cardio options all INCLUDED
From Angelique
Learn More
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- 8 WEEKS MAXIMUM GLUTE DEVELOPMENT
- PDF Guide detailing form and technique for each exercise + Demonstration videos
- Weight training, nutrition, warm up and stretching & cardio options all INCLUDED
From Angelique
Hey everyone! Come join me for The best glute development program I have ever put together. I am a Certified Personal trainer with over 7+ years of gym experience and I created this program based on my knowledge, plenty of research and visible results from people I have worked with over the years.
The program includes 3 glute focused days, you will get a PDF detailing how to perform each exercise, a mobile app where you can track your progress, an interactive community where we all can hang out and keep each other accountable, and SO MUCH MORE! I cannot wait to have you all join so that together we can witness the glute gains you are about to have!
PROGRAM DETAILS!
- 8 week maximum glute growth program that can be cycled indefinitely.
- PDF with form cues and technique tips
- Pre lifting dynamic warm up
- 3 optional cardio guides
- Standardized meal plan
- A list of proteins, fats, and carbs that will contribute to your glute growth.
- A list of lower body post workout stretches to help with recovery.
EQUIPMENT REQUIRED
Access to a gym that has the following equipment:
- Barbell
- Barbell pad
- Bench
- Cable machine
- Smith machine
- Dumbbell
- Ankle straps
- Short resistance bands
- Weight Plates
- 45 Degree Hyperextension
NOTE
The program is only for glute development and not full body. It does not contain personalised meal plans. The program does not include personal coaching.
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Join my exclusive community and get access to all of my latest courses, content, & live sessions. We'll bring you great content, Q&As, and more!
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