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Ashleigh Frost

Train like a bikini Pro | 6 week Challenge

with Ashleigh Frost

8.1K views

Ashleigh Frost

Train like a bikini Pro | 6 week Challenge

with Ashleigh Frost

8.1K views

Your Access Includes

From Ashleigh

Testimonials

user tranformation testimonial
Alexandra

"“Just over 8 weeks ago I signed up for Ashleigh’s Fit AF 8 week challenge. I am someone who has always enjoyed leading a healthy and active lifestyle and as a sport scientist I often follow my own training regime but we all need some extra motivation from time to time and when this opportunity presented itself, I couldn’t resist. I can’t explain what it feels like to “work” with my fitness idol, even if that means from half way across the world. It’s a surreal experience! For those of you joining the next challenge with her, it will be the best decision you make! She has always been a lady who has inspired me throughout my own journey but I’m even more in awe of her now ! I’ve learned so much about workout combinations and eating strategies but most importantly I learnt how to “love” myself again and for the first time I feel comfortable in my own skin, which agreeably is what most women set out to achieve.”"

user tranformation testimonial
Susan

"“I have had amazing results with Ashleigh's online program, and couldn’t recommend it more! Ash has helped me refine my approach to workouts, nutrition and overall motivation. The result has been some weight loss and a significant tightening of my whole body, to the point that I think it’s the best it has ever been (and I’m not stopping here). Ash is definitely your go to girl. "

user tranformation testimonial
Jessica

"I cannot believe I actually did it. I am so grateful. I believe I have a great starting point, and I cannot wait to build. I have been so nervous for weeks, and @ashleigh.frost never let me give up. Not only is she a badass coach, but a genuinely amazing human! Soooo grateful to have her in my corner. "

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Ashleigh

Ashleigh

Starts January 3rd! Are you ready to have fun!?

 

More Details:

 

 

No more putting yourself on the back-burner only to be burned out worrying about everyone else and not looking after yourself. Join me as the new year kicks off and let’s train together. I’ll be doing every single exercise and cardio session with you 🤩

 

This is for Women of all Fitness Levels.

 

CHALLENGE YOURSELF TO:

 

  • TRAIN LIKE YOU'VE NEVER TRAINED BEFORE
  • STAY COMMITTED TO YOURSELF & YOUR GOALS
  • SHOW YOURSELF JUST HOW CAPABLE YOU ARE
  • INCREASE YOUR FITNESS LEVELS
  • INCREASE YOUR KNOWLEDGE ON NUTRITION AND HOW TO FUEL YOUR BODY THE RIGHT WAY
  • EDUCATE YOURSELF ON HOW TO TRAIN PROPERLY
  • UNDERSTAND WHY YOU MAY NOT GET RESULTS AND HOW YOU MIGHT BE SELF-SABOTAGING
  • LEARN HOW TO MAKE SMALL, SUSTAINABLE CHANGES THAT YIELD MASSIVE LONG-TERM RESULTS
  • Live Q&A's
  • And so much More!!!

Testimonials

program transformation testimonial image from Alexandra
quote

“Just over 8 weeks ago I signed up for Ashleigh’s Fit AF 8 week challenge. I am someone who has always enjoyed leading a healthy and active lifestyle and as a sport scientist I often follow my own training regime but we all need some extra motivation from time to time and when this opportunity presented itself, I couldn’t resist. I can’t explain what it feels like to “work” with my fitness idol, even if that means from half way across the world. It’s a surreal experience! For those of you joining the next challenge with her, it will be the best decision you make! She has always been a lady who has inspired me throughout my own journey but I’m even more in awe of her now ! I’ve learned so much about workout combinations and eating strategies but most importantly I learnt how to “love” myself again and for the first time I feel comfortable in my own skin, which agreeably is what most women set out to achieve.”

Alexandra
program transformation testimonial image from Susan
quote

“I have had amazing results with Ashleigh's online program, and couldn’t recommend it more! Ash has helped me refine my approach to workouts, nutrition and overall motivation. The result has been some weight loss and a significant tightening of my whole body, to the point that I think it’s the best it has ever been (and I’m not stopping here). Ash is definitely your go to girl.

Susan
program transformation testimonial image from Jessica
quote

I cannot believe I actually did it. I am so grateful. I believe I have a great starting point, and I cannot wait to build. I have been so nervous for weeks, and @ashleigh.frost never let me give up. Not only is she a badass coach, but a genuinely amazing human! Soooo grateful to have her in my corner.

Jessica

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