Challenge start date: November 17, 2025

Challenge end date: December 15, 2025

Open to participants worldwide

Do you ever feel like the end of the year sneaks up on you, leaving you feeling tired, a little heavier, and wishing you had more energy? You're not alone. So many busy women find themselves in a cycle of starting strong but losing momentum as the holidays approach, making it tough to prioritize their health. It's easy to get caught up in the hustle and forget about your own well-being.

That's where BB Wellness Studio comes in. I'm here to help you not just survive, but truly thrive through the end of the year and into 2026. My approach isn't about extreme diets or endless hours at the gym. It's about finding that sweet spot of balance – movement that energizes you, a mindset that empowers you, and nutrition that fuels you, all without overwhelming your already packed schedule. I understand the demands of your life, and I've designed this challenge to fit seamlessly into it, not add more stress.

This 4-week Fat Loss Challenge, "Finish the Year Strong, Glow into 2026!", is specifically crafted for busy women like you who are ready to burn fat, tone up, and rebuild consistency before the holidays hit. We'll spend Week 1 focusing on Reset & Reignite, with a focus on detox, hydration, and resetting habits. Week 2, Strength & Sweat, will be all about building muscle to boost your metabolism. In Week 3, Burn & Balance, we'll focus on fat-burning and stress control. Finally, Week 4 is our G.L.O.W. Week (Goals, Lifestyle, Outcomes, Wellness), dedicated to reflection and creating sustainable habits to carry you forward.

Imagine stepping into 2026 feeling lighter, more energetic, and incredibly proud of the healthy habits you've built. This challenge isn't just about the number on the scale; it's about feeling confident, strong, and ready to tackle anything. You'll gain clarity on sustainable fat loss, discover enjoyable ways to move your body, and connect with a supportive community of women on the same journey. Don't let another year end with regrets. It's time to invest in yourself and create the vibrant, healthy life you deserve. Join the BB Wellness Studio 4-Week Fat Loss Challenge and let's finish this year strong, together. Your glowing 2026 starts now!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: November 17, 2025

Challenge end date: December 15, 2025

Open to participants worldwide