Challenge start date: April 27, 2026

Challenge end date: June 7, 2026

Open to participants worldwide

YOU are the MAIN CHARACTER in your life- let's start acting like it. All our lives, we are told to be humble, not "too" confident, modest. But what if I told you I think you should be the complete opposite? YOU should be THE BEST thing in your life. Prioritizing your health, fitness and nutrition goals is SELF CARE. Stop putting yourself LAST, and start acting like the protagonist in your life!

This beginner/intermediate program focuses on fat loss & muscle growth with an emphasis on core work. This is a 4x/week program so it's perfect for a busy lifestyle. You can achieve sustainable fat loss and muscle growth in 6 weeks with science-based workouts & nutrition. Consistency & dedication to the workouts + diet is all it takes.

In this challenge, you’ll get workout plans laid out clearly with exercises, sets, and reps guidance that make sense whether you’re new or experienced. You won’t be left guessing or feeling like the "supporting role" in the gym.

Alongside the workouts, you’ll have the ability to track your workouts. This makes progress real and measurable, so you can see the improvements week after week.

Plus, you’re not doing this alone. There’s a community feed where you can connect with other participants AND ME- your coach! It’s a space to share wins, ask questions, and get support from people who are on the same path. This challenge isn’t about flashy promises — it’s about showing up, putting in the work, and putting yourself FIRST!

This is for the person tired of empty promises and ready to commit to becoming the Main Character in your story. If you want a challenge that respects where you’re at, values your effort, and helps you create sustainable fat loss, this is it. Let’s get to work.

P.s. The winner after 6 weeks will be chosen BY ME and granted a $500 CASH PRIZE [I'm known to choose more than 1 winner].

xx Coach Bennie

Certified Personal Trainer + Nutrition Coach

HERE'S WHAT'S INCLUDED

✔️ 6 weeks of science-based gym AND home workouts designed to help you lose fat and build muscle

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Community feed to interact with other participants and the creator

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: 50% off Solin Ultimate Nutrition Guide

✅ Bonus 3: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed! If you have questions, DM me on Instagram: @BennieBabyLifts_

Challenge start date: April 27, 2026

Challenge end date: June 7, 2026

Open to participants worldwide