Challenge start date: October 26, 2026

Challenge end date: December 20, 2026

Open to participants worldwide

Building your glutes and deep core isn’t just about quick fixes or endless reps. If you’ve been training hard but aren’t seeing the shape, strength, or confidence you want, you’re not alone.

I’ve been there—the overtraining, the confusion about food, the frustration when results stall. It wasn’t until I learned to lift with intention, fuel my body properly (yes, that means carbs!), and prioritize recovery that things truly changed for me. You don’t need more workouts or to push yourself to exhaustion. You just need the right plan that works with your body, not against it.

This 8-week Build Booty Build Core challenge is designed for women who want to feel stronger, leaner, and finally see real progress in their glutes and deep core without adding stress or complicated routines to their lives. Whether you’re building muscle after a health setback, like I was, or just tired of spinning your wheels with generic plans, this challenge gives you clear guidance and support to stay consistent and grow.

Over 8 weeks, you’ll get a fun, effective workout plan that takes the guesswork out of what exercises to do, how many sets and reps to complete, and when to challenge yourself with more weight. The exercises focus on the staples that really work—hip thrusts, squats, deadlifts, and more—applied with progressive overload so you build shape and strength without overdoing it.

You’ll also strengthen your deep core with specific movements that go beyond crunches—control, breathing, and stability are the game-changers here, helping you feel solid and confident in your body day-to-day.

One of the best parts? You’ll join a private community where you can share your journey, get encouragement, and connect with others who are on the same path. It’s a place to ask questions, celebrate small wins, and stay motivated without feeling isolated or overwhelmed.

To top it off, you get easy mobile app access so you can check the program and track your progress anytime, anywhere. This isn’t about perfection or reinventing the wheel—it’s about smart training, consistency, enough fuel, and sustainable habits that fit into your life.

Ready to finally build that booty and deep core with a plan that respects your time and energy? Let’s do this together.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: October 26, 2026

Challenge end date: December 20, 2026

Open to participants worldwide