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Brissa Allen
Brissa Allen

6-Wk Progressive Strength and Intensity Program

with Brissa Allen

10.2K views

$20

$29

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Get my recommended training split - 6 days on and 1 active rest day
  • Immediate access to the program + private community
  • One time purchase for lifetime access

From Brissa

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Brissa

Brissa

To stay consistent with my training, we will be working on progressive overload with the same exercises each week. The goal of this program is to leave stronger and more toned than you started. As you work through my program you want to make sure that you keep a nice and slow tempo with your movements. IF YOU ARE SACRIFICING YOUR FORM, DROP THE WEIGHT!

Program Overview

✔️ 6 day workout split

✔️ Exclusive community group

✔️ Daily workouts

✔️ Sets, reps & exercises recommendations

✔️ & More

Brissa Allen

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Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!

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