Spring Training Challenge is a 6-week program designed to get you back into a solid routine as the weather starts warming up. Just like real spring training, this is your chance to reset, rebuild, and sharpen things up. The workouts combine both gym and at-home options, so you can stay consistent no matter your schedule. This challenge is built for all fitness levels — whether you’re just getting started or getting back on track. The goal is simple: get your body moving, build momentum, and set the tone for the months ahead.