Challenge start date: December 1, 2025

Challenge end date: January 11, 2026

Open to participants worldwide

As the holiday season approaches and 2025 draws to a close, it’s easy to feel overwhelmed by the thought of staying consistent with your fitness goals. Many of us struggle to maintain momentum, feeling like we're constantly starting over or losing progress during this busy time. But what if you could not only navigate the end of the year with unwavering consistency but also lay a powerful foundation to start 2026 stronger than ever? The 'Build Yourself Up' challenge is specifically designed to be your unwavering support system, helping you not just survive but truly thrive as you bridge between years.

This challenge isn’t about quick fixes or showing off. It’s about giving you the tools to build your body up in a way that makes sense for your life. You’ll get easy-to-follow workout plans laid out with sets, reps, and exercises that target real growth and strength. The workouts are designed to be progressive because true transformation happens when you push yourself just right—close to failure, but with intention, not recklessness. This structured approach will be your anchor, ensuring you stay on track through holiday celebrations and emerge into the new year with incredible momentum.

Tracking your progress is one of the most powerful habits to develop, so we include specialized weight and rep tracking software to help you see your strength gains over time. This takes the guesswork out and keeps you honest with yourself, helping you stay consistent even on days when motivation is low. You don’t need to be perfect, just persistent, and this challenge provides the perfect structure to carry that persistence from 2025 right into 2026.

And speaking of persistence, you won’t be doing this alone. The community feed connects you with other women on the same journey and with me, your coach. It’s a space for honest conversations, sharing wins and struggles, and supporting each other through the ups and downs of building your best self. Imagine the confidence you’ll gain knowing you're part of a supportive community, staying active and focused while others hit pause.

This challenge is about more than just workouts—it's about reclaiming your time and energy, showing up for yourself in the way you deserve, and discovering how truly empowering it feels to start 2026 on a strong, confident note. It’s a daily choice, not a race, and with the 'Build Yourself Up' challenge, you’ll not only maintain your consistency through the holidays but also lay a powerful foundation for everything you want to achieve in the new year. Whether you’re taller like me, still learning the ropes, or coming back after a setback, this is where you start taking up space unapologetically and building the foundation for your best year yet.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: December 1, 2025

Challenge end date: January 11, 2026

Open to participants worldwide