Challenge start date: September 7, 2026

Challenge end date: October 6, 2026

Open to participants worldwide

Let’s be real—building the glutes you want isn’t about quick fixes or random workouts. It’s about steady, focused progress. “Glutes Stronger Every Week” is designed for women who want to strengthen and shape their glutes with a plan that actually makes sense and fits where you’re at right now.

Over 30 days, you’ll get four workouts each week that hit everything you need: glute activation to wake those muscles up, strength training that challenges you without overwhelming you, and a smart mix of unilateral exercises and compound moves. We’re talking targeted work for glutes, hamstrings, and quads, plus some core and conditioning to keep your whole body balanced and ready.

This challenge is all about progressive overload — meaning every week you’ll push a little harder and keep building strength. That way, you won’t get stuck doing the same thing forever, and you’ll actually see your body change with workouts designed specifically for beginner to intermediate levels.

I get that it’s easy to feel lost or unsure what to do next. Most challenges throw a bunch of workouts at you with no real guidance on progression or form. This one is different. You’ll get clear workout plans with detailed sets, reps, and exercise instructions so you always know exactly what to do and why it matters. The easy-to-use app keeps your workouts organized and helps you track every pound lifted and every rep completed.

Plus, you’re not in this alone. The private community is a space where you can connect with others on the same journey—ask questions, celebrate wins, and stay accountable. It’s a reminder: progress rarely happens in isolation.

If you’re serious about building stronger, fuller glutes and tired of workouts that don’t deliver, this challenge meets you where you are and guides you forward, week after week.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: September 7, 2026

Challenge end date: October 6, 2026

Open to participants worldwide