That’s the real workout, I really feel it

Tierney H.

January 2026

Loving this challenge so much! All the support, detail meal and workout guide is helping so much. I believe I can accomplish my goals with the help of Edwina &korpo

Tiah E.

January 2026

Some stretches would be good and weight gauging.

The app if you punch a set by mistake it marks it yellow

Cynthia J.

January 2026

I love the meal plan associated with the challenge. The workouts are doing just what it’s supposed to do and I’m loving the change I see. I recommend this challenge

Kyra n.

January 2026

I really love this program, it’s very detailed and shows you exactly what you need to do and the proper way to do it which I find very beneficial cause I have back and knee problems and don’t want to be doing something I never done before and get hurt cause I didn’t know how to do it right. So I find that most helpful for me .

Madalena B.

January 2026

This was the best purchase I have made in a long time, enjoy how it’s people from all over the world taking part in this challenge, we’ve become a community and share the highlights of our workout s id definitely purchase it again and recommend.

Week 2 Monday, I didn’t complete my full set. I’m quite upset, but it’s ok. Tomorrow, I’ll go stronger. At least I tried.

Ashton H.

January 2026

Loving the easy to follow meal plan. Can’t wait to see my results!!!

Samedra C.

July 2025

This program was amazing. I’m grateful for Edwina 💗

The workouts are everything and very challenging. I love it! I'm just having an issue on reading the updated meal plan... other than that I can wait to see some results.. oh and I was in the pervious 6am challenging and let me tell you, necks has been stepped on, broken all of that lol... Thank you Edwina for keeping me consistent..

I purchased this to help get back into the gym and be consistent.. however, I have really enjoyed this challenge it has put me back on track I have a routine and the results are showing woohoo!! I am sad that this is the last week, but I am going to continue on and just do more sets and reps as the weeks go... This was amazing! Thank you Edwina

Liandra E.

February 2025

I love how easy it is to follow the workouts and that meal plans are not complicated at all. Week 1 was great as I didn’t find it overly challenging where it would discourage me. I’m happy thus far and this might be my fave challenge. It’s left to see

Thank you, Thank you! This what I needed to get me back on track with exercising and eating healthy. The app is great and well organized.

DajoneaK D.

May 2024

I lost 8 pounds in 2 weeks of doing the 6AM GYM GIRL program. Edwina is absolutely amazing. I gained my confidence back.

Janell N.

February 2023

Whew definitely unexpected and challenging !!

Dawn D.

February 2023

Thank you this was really helpful!

Olivia T.

January 2023

I really love how organized and functional her steps are !

I don’t how to start or use this. I need help

The content was amazing and well put together. I knew exactly what to do and when. I enjoyed the daily interaction with everyone in the challenge. Great app to use.