Starts: July 29th, 2024

Ends: September 8th, 2024

Can be done AT HOME or from the GYM

Open to men & women of all fitness levels, worldwide!

Welcome to the Shred & Shed Challenge!

This challenge is strategically designed to help you shred & shed and become the best version of yourself!

This includes demo videos so you know exactly how to perform the exercises. I want to take the guesswork out of it for you so you know exactly what to do!

I'll also be providing a regular & a pescatarian meal plan so you know exactly what to eat.

And of course, the best part, we'll have a support group for all of us to encourage each other as we make progress.

See you on the inside!!!

CHALLENGE DETAILS

✔️ 6-week workout plan (GYM & HOME workouts)

✔️ Exercises, sets, & reps guidance

✔️ Regular & Pescatarian meal plan

✔️ Video demonstrations for each exercise

✔️ Weekly Check-ins and Measurements

✔️ Private members-only community

✔️ Mobile app access

✔️ One-time purchase (you can continue repeating the program over time)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: 50% OFF Solin Ultimate Nutrition Guide

PRIZES

1st: $500 cash 💰

2nd: $300 cash💰

3rd: $200 cash 💰

WEEKLY WORKOUT STRUCTURE

• Warm-Up

• Cool-Down

• Progressive Overload

• Form Over Speed

• Consistency

**This challenge is a one-time purchase for lifetime access to the content + program

Starts: July 29th, 2024

Ends: September 8th, 2024

Can be done AT HOME or from the GYM

Open to men & women of all fitness levels, worldwide!