Starting a new year as a mom means juggling a million things—and somewhere in all that chaos, trying to make time for yourself can feel impossible. If you’ve been saying to yourself, “This year, I want to get stronger, healthier, and just feel like *me* again,” you're not alone. That’s exactly why I created the New Year Strong Mama challenge.

This isn’t about pushing you to do endless workouts or making you feel guilty for missing a day. It’s about a clear, doable plan that meets you where you are—busy, tired, and honestly, just trying to keep up. Whether you’re juggling toddler tantrums, work deadlines, or just that mental noise that tells you you’re “too busy” for this, this challenge is designed to fit in and support your real life.

You’ll get easy-to-follow workout plans with the sets, reps, and exercises mapped out so you don’t have to guess. I’ve focused on building strength in a way that feels doable and sustainable—so you can carry your kids without pain, have the energy to chase after them, and actually feel proud of what your body can do. Plus, the specialized weight and rep tracking software makes it simple to see your progress, motivate yourself along the way, and keep everything organized without extra hassle.

One of the best parts? The community feed, where you can connect with other mamas who get the ups and downs of this journey. No judgment, no competition—just real support and shared wins. You can swap tips, celebrate milestones, or just vent when you need to. Because sometimes knowing you’re not alone is the best motivation there is.

So if you’re ready for a fresh start this year—something that fits into your life and builds strength for everything motherhood throws at you—this challenge is for you. No fluff, no pressure, just a straightforward path to becoming a stronger, more confident mama.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator