Challenge start date: March 16, 2026

Challenge end date: April 5, 2026

Open to participants worldwide

Have you ever felt stuck, trying to juggle all of life's demands while also wanting to feel strong, confident, and healthy in your own skin? You're not alone. So many women come to me feeling overwhelmed, struggling with stubborn fat, fearing they'll lose their curves if they try to change their body, and constantly battling stress. They know they need to eat better and move more, but it feels like an uphill battle.

That's exactly why I created the "Sweat Your Hard Challenge." I'm Shaqualia, and I believe in a balanced, empowering approach to fitness. This isn't about deprivation or endless hours in the gym; it's about choosing your hard – the hard work of building a healthier you, rather than the hard of staying where you are. This 3-week challenge is a perfect introduction to my coaching style, designed to show you that sustainable results are absolutely within reach.

Over the next three weeks, starting March 16, 2026, you'll discover how to effectively tackle fat loss without sacrificing your beautiful curves. We'll focus on strategies that help reduce stress, making your wellness journey enjoyable and manageable. You'll learn to eat well in a way that nourishes your body and fuels your goals, and we'll incorporate movement that makes you feel strong and vibrant. This challenge is your opportunity to experience a taste of real, lasting change and see how my coaching can guide you towards a healthier, happier you.

Ready to choose your hard and step into a more confident, energized version of yourself? Join the "Sweat Your Hard Challenge" today and take that crucial first step towards transforming your body and your mindset!

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: March 16, 2026

Challenge end date: April 5, 2026

Open to participants worldwide