Crunched Athletics membership landing page
Crunched Athletics membership landing page

Crunched Athletics

Bad B*tches Lift

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Solin Guarantee

This subscription is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Ready to become the BADDEST version of yourself? Congratulations, you found the program for YOU!
  • Expert training splits designed to help you effectively GAIN // Mobility training to improve your body’s movement & reduce stiffness // Monthly coaching call to discuss different topics to elevate your fitness journey // Video demonstrations of each exercise //Information about nutrition and supplementation // Access to private community so you can feel supported and have your own hype women cheering you on
  • Bad B*tches Lift is a program dedicated to GAINS! It is strategically programmed to progress you through the different stages of strength training, so even the most beginner athlete is able to receive max gains! We’re growing the glutes, snatching the waist, and building sexy backs so you can be summertime fine all year long! *THIS IS A PROGRAM CENTERED AROUND THE GYM AND ITS EQUIPMENT. THIS IS NOT AN AT HOME PROGRAM*

Crunchedbycait's Fitness & Nutrition Library

Access included with membership

Bad B*tches Lift
Bad B*tches Lift

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Testimonials

user tranformation testimonial
About Me

" I vividly remember sitting in my college dorm, always feeling so insecure about my body. Insecure about how my clothes fit and looked on me compared to others. Always smaller than everyone, I felt grown, still with a little girl body. I’d see different women on Instagram and think, “If I looked like that, the world would be SICK of me!” One day, I finally said that WILL be me! I took the time to experiment, get certified, work with other coaches, and do a ton of research to find the most effective way to gain muscle. Once I found the formula, it was OVER. I have spent the past 3 years coaching women around the country to transform their body, so no one ever has to feel that same deep insecurity about their body I did!"

Solin Guarantee

This subscription is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Access Includes

Crunchedbycait's Fitness & Nutrition Library

Access included with membership

Bad B*tches Lift
Bad B*tches Lift

Testimonials

Membership transformation testimonial by About Me
quote

I vividly remember sitting in my college dorm, always feeling so insecure about my body. Insecure about how my clothes fit and looked on me compared to others. Always smaller than everyone, I felt grown, still with a little girl body. I’d see different women on Instagram and think, “If I looked like that, the world would be SICK of me!” One day, I finally said that WILL be me! I took the time to experiment, get certified, work with other coaches, and do a ton of research to find the most effective way to gain muscle. Once I found the formula, it was OVER. I have spent the past 3 years coaching women around the country to transform their body, so no one ever has to feel that same deep insecurity about their body I did!

About Me

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Not too long ago, I was constantly unhappy with the body I saw in the mirror. Genetically, I've always been a very petite person, but I knew I did not want to stay that way forever. I would follow fitness influencers and always thing "Wow, I have to look like that!" I didn't quite know how I could get there, but I was always motivated and believed in myself that I could over time. With no knowledge, I would go to the gym and literally do the same 4 exercises every day, with no method or plan behind it. I was putting in the work, but I did NOT see results. It wasn't until I did research, got certified, and created a METHOD that my body started changing, and the results haven't stopped coming. I am now able to teach women around the world this method and help create a new, sustainable lifestyle for their self.

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