This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"You have no idea what an impact you’ve had on my life. Ever since I started following you last year, I was like wow she’s a doctor and a bodybuilder. All thanks to you, I decided to go for both my Masters program and train for the bikini division. You’re my idol and I look up to you so much ❤️"
"I’ve actually been a bodybuilder for a couple of years, but never saw the progression I wanted. Since working with Sunny, my progression has increased more over 6 months with Sunny than it did in the 6 weeks prior. Whether you want to just learn a bit more about your nutrition, On SZN is the best way to go for both your emotional & physical health. Sunny is trustworthy, will help you with your goals, and it’s been an absolute honor working with her"
"I can’t wait to get more plans and see where another year takes me ❤️ you have made such a HUGE impact on me and my self esteem 🙏"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
CHALLENGE DETAILS
✔️ For women & men of ALL fitness levels
✔️ Female training splits
✔️ Male training splits (more upper-body focused)
✔️ 6 week challenge replay
✔️ Exclusive community group
✔️ $2,000+ worth of prizes (including $500 cash to the winner)
✔️ Sponsored prizes from Squeeze Me Skinny & Long Life Meal Prep
✔️ LIVE Q&As
✔️ Detailed daily workouts (sets, reps, tempo, RPE, rest, form tips)
✔️ Fitness & wellness education
✔️ Nutrition guidance
✔️ Supplementation recommendations
✔️ Mindset & other helpful fitness tips
✔️ 65+ pages of detailed training guidance & education
TRAINING DETAILS
✔️ 6 Day Split + 1 rest day
✔️ 6 Weeks long
✔️ Standard Gym Equipment is Required
OVERVIEW
The Sunny Six Week Transformation Challenge is a 6 week challenge designed to transform your body & mind. It is perfect for those preparing for a Wellness competition or simply looking to get into tip-top shape.
This is an intense program I've developed from training over the past 8 years, taking into account my preparation for Olympia. When it comes to training, I am all about efficiency, longevity, and aesthetics - these are the key focus areas of this challenge.
Over the next 6 weeks, I'll provide daily workouts and a meal plan that takes the guesswork out of it. If you have experience body building or are just starting out, this is for you - we will target the specific muscles needed to create the perfect figure.
The challenge will be starting November 22nd, with all of us following the same workout schedule through January 2, 2022. If you can't follow along with that exact schedule, that's okay too - you can go at your own pace.
I will be holding Q&A sessions every 1-2 weeks for the community, in addition to providing daily workouts, nutritional guidance, supplementation, mindset guidance, & general wellness education. The primary focus of this challenge is transforming your body & mind to look & feel your best. If you stay committed, you will see incredible results over the next 6 weeks.
PRIZES
Sponsored prize packages ($200 value) from Squeeze Me Skinny (one for a male winner, one for a female winner):
GIFTS
If you want to gift this challenge to a friend, please create your account & purchase with the email address of the intended “gift” recipient and reach out directly to my team - management@solinfitness.com - with the subject line: “Sunny Six Challenge Gift”
RS
Robert S.
October 2022
6-Week 'Arnold Prep' Transformation Challenge
Excellent program. I learned a lot about nutrition. Great information and workout plans.
AB
Amanda B.
October 2022
Six Week Transformation Challenge
Loved! The progression was what I needed post comp and I would highly recommend
Lucretia M.
October 2022
6-Week 'Arnold Prep' Transformation Challenge
Sunny is an amazing coach. Her program, meals and techniques work.....only if you work them!
Ashleigh S.
October 2022
Becoming Ms. Olympia, Phase 1 (8 Wk Challenge)
I absolutely loved this program!!! Easy to follow, challenging, and everything I needed it to be. Gained 13 lbs in 8 weeks and couldn’t have done it without this program!
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You have no idea what an impact you’ve had on my life. Ever since I started following you last year, I was like wow she’s a doctor and a bodybuilder. All thanks to you, I decided to go for both my Masters program and train for the bikini division. You’re my idol and I look up to you so much ❤️
I’ve actually been a bodybuilder for a couple of years, but never saw the progression I wanted. Since working with Sunny, my progression has increased more over 6 months with Sunny than it did in the 6 weeks prior. Whether you want to just learn a bit more about your nutrition, On SZN is the best way to go for both your emotional & physical health. Sunny is trustworthy, will help you with your goals, and it’s been an absolute honor working with her
I can’t wait to get more plans and see where another year takes me ❤️ you have made such a HUGE impact on me and my self esteem 🙏
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Trending on Solin
With an athletic foundation in soccer and track, my profound journey into fitness truly blossomed during medical school. As a physician specializing in Physical Medicine and Rehabilitation, I bring a deep scientific understanding of the human body, movement, and recovery to my work. This clinical expertise, coupled with my recent immersive studies in the practice of yoga, allows me to offer a truly integrated and holistic approach to wellness. I believe that a lifestyle built on discipline, consistent routine, and mindful self-reflection is the key to unlocking your full potential – not only physically and aesthetically, but also intellectually, emotionally, and spiritually. My programs are crafted to empower you with the knowledge and tools for lasting health and vitality.
