With an athletic foundation in soccer and track, my profound journey into fitness truly blossomed during medical school. As a physician specializing in Physical Medicine and Rehabilitation, I bring a deep scientific understanding of the human body, movement, and recovery to my work. This clinical expertise, coupled with my recent immersive studies in the practice of yoga, allows me to offer a truly integrated and holistic approach to wellness. I believe that a lifestyle built on discipline, consistent routine, and mindful self-reflection is the key to unlocking your full potential – not only physically and aesthetically, but also intellectually, emotionally, and spiritually. My programs are crafted to empower you with the knowledge and tools for lasting health and vitality.