Fit Girl Summer: Glow Up Challenge
with Elisabeth Ramsey
100% User Satisfaction Score
100% User Satisfaction Score
"Sometimes, you gotta let God break you down and rebuild you in His image🌟🦋🤍 This isn’t just about a physical transformation; it’s about empowering your mind, body, and Spirit. From juggling priorities to conquering time constraints, embracing a personalized and holistic approach to fitness is what allows me to celebrate sustainable results every year! Ready to embark on your transformative journey?"
"Our best transformation winner from the Fit Girl Challenge!"
"One of the best transformations from the Fit Girl Challenge!"
Start date May 6th, 2024
End date June 16th, 2024
Dumbbell-only workouts
Open to all fitness levels, worldwide!
Calling all women who want to slim their waists, grow their glutes, and get fit, toned, and sexy for summer!
The Fit Girl Challenge is back and better, to help get you snatched so you can be your most confident and radiant self this summer!
Whether you’re working out in the gym or at home, we have put together the most effective exercises and yummiest meals to help you achieve the most remarkable transformation this season.
But the real glow-up is never external... We will be building a bikini body, a disciplined mind, and a sustainable lifestyle with healthy habits that will empower you in all areas of your life.
Get ready to experience the heat over the next 6 weeks and stand a chance to win part of the $1750 in cash prizes.
Welcome to the FIT GIRL family!
xx Elle
HERE'S WHAT'S INCLUDED
✔️ 6-week training plan to help you slim your waist, grow your glutes, build muscle, & achieve that toned summer glow-up body!
✔️ Home & Gym friendly
✔️ Dumbbell-only workouts
✔️ Video tutorials for every movement
✔️ Sets, reps, & exercise guidance
✔️ Private community support group
✔️ Mobile app access
✔️ Open to all fitness levels
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
PRIZES
🥇 $1000 cash for the best transformation
🥈 $500 cash for 2nd place
🥉 $250 cash for 3rd place
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Start date May 6th, 2024
End date June 16th, 2024
Dumbbell-only workouts
Open to all fitness levels, worldwide!
Jazzmine J.
January 2026
Fit Girl Challenge
AMAZING!! Woman of God, With Dope Challenges and Programs!!! Can’t wait for the next one!
Karen D.
March 2024
Fit Girl Challenge
I loved this for girl challenge. Elisabeth provided workouts for those of us are beginners and needed knee friendly options! She also provides a grocery list with some meal options and other nutritional facts to help with the process. I noticed a big difference in how I feel during these 4 weeks. I have a two story house and use to easily run out of breath going upstairs and now I no longer do!! Give it a try and I promise you won ’t regret it!! Even though the 4 week challenge is over, this has given me the motivation I needed to keep on working out and sticking to these daily workouts until I reach my goal
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RANA S.
February 2024
Fit Girl Challenge
Definitely I will purchase any Challenges and products for Elisabeth on Solin or on her own page,. Highly recommended for He or She want to start a simple and very affective way with a great trainer as Elisabeth to reshape the body.
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Sometimes, you gotta let God break you down and rebuild you in His image🌟🦋🤍 This isn’t just about a physical transformation; it’s about empowering your mind, body, and Spirit. From juggling priorities to conquering time constraints, embracing a personalized and holistic approach to fitness is what allows me to celebrate sustainable results every year! Ready to embark on your transformative journey?
Our best transformation winner from the Fit Girl Challenge!
One of the best transformations from the Fit Girl Challenge!
One of the best transformations from the Fit Girl Challenge!
22.7K views
Trending on Solin
Elisabeth is a Certified Personal Trainer and Registered Yoga Teacher with a Bachelor of Science in Biology & Chemistry, so you can trust that Lotus Studio is grounded in science and evidence. Lotus Studio was born from her love of fitness and experiencing its power to transform far more than the body. Fitness helped Elisabeth overcome insecurities, discover her power and become the kind of woman she admired. She created Lotus Studio to help other women do the same. Her approach combines strength, mobility and flexibility with clean nutrition that recreates foods you love using ingredients that love you back. The mission is bigger than building sexy bodies. At Lotus Studio, fitness is a sacred practice. Movement, mindset, identity and faith-centered stewardship come together to help women alchemize pain, insecurity and weakness and become the women God created them to be.