Ellen's Reviews

Becky ..

August 2025

There is so much I can say about Ellen, her workouts and the community she has created. Ellen is by far the nicest person you'll ever interact with. She only wants the best for you. And she knows how to get that outta you. Ellen's workouts are well-structured, straightforward, and easy to follow. I really appreciate how approachable and effective her training style is. The community Ellen has created is amazing. There are a few of us that are day 1s, who signed up in December and are still here nearly 9mths later. But, even the people that joined 1 or 2 programmes ago, have become a massive part of my training. My encouragement. My day. I love catching up with them, daily. We hold eachother accountable. Boost each other's motivation and help with mindsets. I honestly can't recommend Ellen and her community enough! Thanks for everything, Ellen 🫶🏻🙌🏼

Melissa L.

August 2025

I have been following on FB for some months, and I just jumped on this Summer Shift Challenge! Loving how much more strength I have. Ellen has shown me thru this challenge the things I never knew I could do and push myself! She has helped change me and my mindset. She interacts with the community, helps, and encourages everyone! Lot's of virtual hugs for being a GREAT INSPIRATION!!

Jolien B.

August 2025

I loved this challenge. It got me to work out 5 times a week, instead of maybe 2 times a week. The workouts are fun and challenging. Ellen is a real personal trainer during these challenges. She motivates every day and aswers any question you may have about the exercises or the challenge in general. I appreciate her videos of the exercises, they were very helpful and easy to apply. I especially liked the switch up in exercises halfway the challenge. Special shoutout to the community, we were in this together. 🧡 I already signed up for the next challenge. 🎯

Kimberly M.

August 2025

If you want a community of supporters helping and guiding you to make improvements in your fitness, GET SIGNED UP! Tomorrow I finish my 3rd challenge, soon I'll be starting my 4th. This platform and Ellen are amazing! She's present, interacts, is encouraging and helpful.

Lace G.

August 2025

Summer Shift was definitely worth it! I liked the structure of the program and the flexibility each week offers. I definitely have a better understanding of how a full body workout week looks now. The only difficulty I experienced was not having the same workout equipment available at my gym/home. I think it would be cool to identify at least one alternative for each exercise. For example, what's some alternatives to lunges? I like the fact that I don't have to think about what I'm doing, it was already laid out for 6 weeks. Ellen was responsive to everyone's questions and the community is very engaging. Summer Shift has been a wonderful experience and I plan to sign up for the next session. I'm excited to have continued access to this regimen in the future too!

I’ve been doing these fitness challenges for about a year now,I feel stronger and healthy since then. These programs and community Ellen has build here is amazing. Everyone is supportive and helpful. Ellen is an amazing coach and will answer any crazy questions you have. Definitely love that I have added this program to my fitness life.

I am just finishing the 6-week Summer Shift challenge with Ellen, and it was an amazing experience! The workouts were easy to follow but still pushed me outside my comfort zone, which made it both approachable and challenging at the same time. The community Ellen has built around this program was such a huge motivator—everyone was so encouraging and supportive, which kept me accountable and excited to show up each day. I’m already signed up for the next challenge and can’t wait to keep the momentum going. Highly recommend this program to anyone looking for structure, community, and results!

Finishing my fourth challenge with Ellen and can’t recommend her enough. Ellen’s programming is great for any fitness level, whether you’re a newbie or regular to working out. I’ve been following Ellen’s programs for almost two years and still find the challenges engaging and challenging. My favorite part of following Ellen’s challenges is that she keeps things realistic. From the food she eats to taking rest days when needed, she sets the example for how to build a fitness lifestyle without giving up foods or working your body to exhaustion. Ellen also shows that you don’t need to spend hours in the gym to see results, you just need to be consistent which is what her programs help build. Excited to continue my fitness journey with Ellen!

Kelly J.

August 2025

I love not having to think about what my workout will be each day. The app is easy to use and offers home and gym workouts. The community is amazing! Finishing up my second challenge and already signed up for the next one!

I just want to take a moment to express how deeply grateful I am for the fitness challenge Ellen put together. Without her, none of this would have been possible. She has a way of meeting people exactly where they’re at while still challenging them to rise higher. Her encouragement is not just about fitness, it’s about life, resilience, and discovering strength you didn’t know you had. Ellen, you’re not just guiding workouts; you’re changing lives. The way you show up with such passion, belief, and kindness has made all the difference for me and so many others. You created a space where we could grow, stumble, get back up, and keep moving forward. That takes more than knowledge, it takes heart. And you have that in abundance. Thank you for giving us not only the tools but also the inspiration to keep going. This challenge has impacted me in ways that go far beyond the physical. I’ll carry it with me, and I know I’m not the only one who feels this way. You truly are making waves and transforming lives. I’m honored to be part of the journey you’ve created

Alisha T.

August 2025

This is my second challenge with Ellen and it has truly been amazing! I’ve seen amazing changes in my body and strength! The community is super encouraging and helps you stay motivated even on days you don’t want to workout.

Laysa A.

August 2025

This is my 2nd challenge with @ellennieman and I will keep coming back as long as she continues putting content. Such a great way to hold myself accountable. If you want to see some results, you are in the right place. You get what you put in, if you give it your all you will definitely see results. The community here are a great support system and awesome people all around. I have met a great workout family and they help keep me in tuned. I love it here! Come join us! Happy Sweating!! LETS GET IT!!

At the age of 50, I now have completed 3 of her challenges. These challenges have taught me so much about myself. I have grown more stronger and confident with each challenge she has done. I love the fact that I can walk in to a gym, be 100% confident on how to use each machine to work each muscle group that day. Whether your a novis, or an extreme fitness guru, these challenges are for ALL levels and ALL age groups. What really keeps my coming back is the WONDERFUL AMAZING community we have on each challenge. Ellen does her very best to keep these challenges real, keeps them fun and definitely keeps me engaged where I know I will not give up. So, if you are reading this review, I strongly suggest signing up for one of her challenges, I promise you, you will not be disappointed. The only negative I have, is you WILL BE sore after your workouts if you perform them correctly. Lol! One last thing, Solin has a wonderful meal plan as well with so many delicious high protein breakfasts, lunches and dinners, even snacks and desserts. So, what do you have to loose? Ellen is AMAZING!!! SO SIGN UP NOW FOR HER NEXT CHALLENSE STARTING SEPT 1. I have gone from a size 12-14 down to a size 6 since starting her challenges in March of 2025.

TraceyL S.

August 2025

Ellen’s programs are made to make you feel like you have your own personal trainer. The community aspect allows you to encourage each other. Summer Shift helped me find consistency that I hope to continue with moving forward.

Chloe M.

August 2025

This has been such a great challenge. The community Ellen brings together for each challenge is incredible and keeps you pushing harder week to week. I loved the new splits for this workout and Ellen does a phenomenal job of not letting challenges or workouts get repetitive. Each challenge has been the quickest 6 weeks!

krista t.

August 2025

always will enjoy elllens workouts! they keep getting better and better too so no feedback here other than keeep doing what ya doing girl, ya killllin it

These challenges are truly amazing! Ellen does a wonderful job of interacting and engaging with us!! The support is these challenges is unreal it truly is a gym family!! Much love to you Ellen!

These challenges are the best thing that has happened to me. Ellen is the most inspirationall person and she is so motivating she is the best

This challenge held me accountable because the workouts and reps were detailed and the videos were easy to follow! I loved having a guide to help show me how to do each and every work out whether that be in the gym or for the home version. Ellen was always quick to respond with any question through out the entire program!

I have done every challenge that Ellen has put out and they are all different. They all have the same goal being to get you in the best shape of your life. I would recommend this to beginners all the way to experts. Ellen is very engaging and always there for you if you need anything. She genuinely cares about your health and making you the best version of yourself.

I can’t believe how fast this challenge flew by— and how much I’ve grown because of it. From the first work out to now, every session pushed me to show up, dig deeper, and stay consistent. The structure kept me focused, the variety kept it fun, and the accountability made all the difference. Highlights for me: • Seeing real muscle definition… Hello progress! • Upping my weights • Building a stronger routine • The group chat that kept me motivated It wasn’t about physical gains— it was about showing up for myself, even on the tough days. I’m walking away from this challenge stronger, more confident, and ready for whatever… and yes, that includes Fall Fourward!

Angel E.

August 2025

I love it all. The workouts had the best layouts. I love the community. It was so supportive.

Shelby M.

August 2025

This is my 4th challenge with Ellen, and somehow they just keep getting better! Summer Shift was probably my favorite because it pushed me outside of my comfort zone and had me working harder than the previous ones. The community Ellen creates is amazing, everyone encourages each other and genuinely celebrates one another’s success! I highly recommend signing up for Fall Fourward and joining this community!

Ellen is a great trainer. My body has changed a lot since joining her challenges. I will continue to sign up for her challenges. She responds to any questions you have. She keeps you motivated to continue working out. Joining her challenges is the best thing I have done for myself. ❤️💖

About halfway through so far and already seeing results!

Gunn Edith H.

July 2025

Joining Summer Shift is the best choice I have done in years. The workouts are excellent and challenging, and so balanced. Ellen is always available to answer questions and provide alternative exercises, advice and support. She's a fabulous PT and person. 🙏 Also the community is amazing. Filled with fabulous people who lifting each other up, support and inspire. Its my first challenge, it will not be the last! I have found joy with this new journey and can't wait to see where it will take me💪💪

Ellen's programs are awesome! I have grown so much in my confidence.

This is my 3rd challenge with Ellen. Her challenges have improved my fitness. I needed to incorporate weights with my cardio. Thanks Ellen. I’ve learned a lot!

Genger S.

July 2025

Ellen is amazing! Her challenges keep you motivated. I have had great results doing her challenges. This is the second challenge I am doing. And will continue to sign up for more challenges.

Chris B.

July 2025

Another great experience from Ellen. She’s very engaging with everyone. If you’re new to a fitness journey or just trying to up your game, her program is amazing and would recommend it from the expert all they way to beginner.

This was my first ever challenge with Ellen so I didn't know what to expect going in as I had never done anything like this before. Ellen made it super easy to follow with videos on how to do the workouts and tracking weights/reps on her app. These workouts had gym and home versions so if I couldn't make it to the gym, I had ways to do it at home. The community she has is absolutely amazing, everyone there is so kind and encouraging! This helped keep me motivated throughout the challenge. I will 100% recommend her challenge's to everyone! This challenge helped kick start my health journey and I'm loving the results so far!

This challenge has changed my life for the better! The community as a whole is amazing! Super supportive and always uplifting! The amount of support and motivation from Ellen is incredible! I would recommend these challenges to everyone looking to stay motivated and keep focused while achieving their workout goals! The workouts are super easy to follow and if you have questions about anything to do with the workouts, everyone in the community or Ellen are willing to answer your questions. Overall one of the best workout programs I have ever been apart of! The change I’ve seen within myself in the last 6 weeks with the MAYhem challenge is crazy! Already signed up for the next challenge summer shift. If you’re not in this community yet or having given the challenges a try, you’re missing out!

Chloe M.

June 2025

The workouts are fun and challenging and the community that Ellen has built is second to none. The support and positive vibes are unmatched! I not only noticed changes in my physique but also my strength and overall confidence. I cannot wait for the next challenge to start!

This was my first time joining one of Ellens challenges and it was amazing! I fell out of fitness over a year ago, started back up this year and came across this challenge and it has been super motivating between the community it comes with and the exercises she has in the splits. It’s the kick start I needed and saw amazing results in just the 6 weeks. It’s great for beginners, people getting back into fitness or even for people who are already in the gym and just want a new split and the extra motivation. Definitely recommend and ready for the next one!

Great experience, the workouts were kickass. The community is very supportive & interactive. Ellen is amazing, has quick responses & is very involved with everyone. Definitely would recommend to others.

I'm so happy with this challenge! I lost over 25lbs in the 6 weeks and have improved my muscles more then I imagined! Already signed up for the next challenge! Have recommended to all my family and friends with similar goals to help stay on track! Thanks Ellen for creating this awesome community and challenges!

Shelby M.

June 2025

This was my third challenge of Ellen's and they just keep getting better! The workouts are well-structured, challenging, but so easy to follow. I love having the option for the home and gym version, it makes it accessible no matter where you are. What really makes these challenges so special is the community. It's such a welcoming and safe space where everyone genuinely wants to see each other succeed and celebrate each other's wins! The support, motivation and encouragement from this community is unmatched! Ellen puts so much heart, intention, and energy into every detail. She’s active in the community every day, offering support, guidance, and encouragement from start to finish. Can’t recommend it enough!

This is my third challenge with Ellen and they get better each time! The challenges are great whether you’re new or experienced in the gym. Ellen makes fitness simple and uncomplicated, which makes the workouts fun and easy to stick to. Ellen stays engaged and the challenge community brings an extra level of motivation. Sticking with Ellen’s programs has not only led to amazing results in transforming my body, but also boosted my confidence in general. So happy to have found Ellen and already looking forward to another challenge!

Ellen is super present and helpful when it comes to completing these challenges. She takes pride in what she does and I’ve felt supported by her since day 1. 10/10 would recommend!

One thing I love about this challenge is that there was always support and guidance! The workouts are consistent enough to be able to focus on progressive overload and all are very flexible as far as alternatives if equipment is unavailable! Will definitely be joining the next challenge!

This is such an amazing program and the community is awesome. This is the first program I’ve ever fully finished. I’ll definitely sign up for the next one!!

absolutely love love love Ellen’s challenges, they just keep getting better! can’t wait to join the next one already!!

This challenge was life changing for me. Ive struggled to stay commited or see any progress with other similar programs but between how organized and well planned the workouts are and the videos as well as the community involvement, I had no issues staying on track and motivated and have seen great progress both physically and mentally. Not just me but friends and family have started to notice changes too. I will definitely be joining the next challenege

This is user friendly, easy to follow, and you get results. I appreciate the community and the programming. Thank you for making our community a healthier and happier one Ellen! I will be joining the next one for sure.

Life was lifing and I felt like I was having too many complications with my health. Thankfully the Mayhem Challenge popped up on my feed and I knew I had to join. I have been following Ellen for some years now and the way she has transformed her body is amazing. I started at 246 lbs and today I am 235 lbs. Catching Covid twice, each time I got it, it caused me to gain 20 lbs. Now when I step into the gym, I know what workouts I need to do and how to do them as well as what they can do for me and my body. I still have a long ways to go as I would like to see myself I believe at 170 so this will def not be the last challenge I sign up for with Ellen. When I step into the gym I step with great confidence and pride of how I am being transformed. I love knowing what exercises I need to work on bcus it keeps me motivated and in just this short time I can see the difference in my body, my confidence and knowledge of the machines. I can’t Thank Ellen enough for her hard work and dedication through all of this and the wants to see people transform themselves. I love it! I still can’t do a dang pull up 😆 but definitely know I will be able to in another challenge. LET’S GET IT!! On to the next challenge with @ellennieman and the gang!

I thought the group was so positive and up lifting. I loved being there, the videos were so laid out. I loved the workouts

Becky T.

June 2025

I legit dont even know where to start with this review, but I decided to start with the community. I have done all 3 of Ellen challenges and with each challenge, the community gets more encouraging, friendly, and vocal. I don't think people engaged on Revive as much as they do now and that shows how much the community believes in Ellen. People will confidently speak up now because they've seen the progress they have made. They can feel the changes. Mentally and physically. Where as on the 1st challenge nobody knew what was to come. Or if it even would. But, this here and now, shows how much we, the participants, believe in Ellen and what she does. Not only are the workout structured but they're also super easy to follow. The videos for each exercise, are simple and straightforward. Now, the main lady, Ellen. She is by far the easiest, most genuine, humble person you'd probably ever have the pleasure of talking and working with. She genuinely cares and wants to help you become the best version of yourself. Honestly, hand on heart, scouts honour, if you're looking for a new challenge to get that hot girl/boy summer body, then you're 1000000% in the right place. 1st January 2025 I was 15st13lb, 223LBs, and unhappy. Today, 19th June 2025 I am 12st12lb, 180LBs, happy and loving my progress thus far. I can't, and won't ever be able to thank Ellen enough for how much she has helped me. Forever grateful. Forever loving her ❤️ Thanks Ellen 😘

Not only are the workouts challenging and beyond effective, the results are INCREDIBLE! Ellen has created such a positive community within her challenges, that you feel uplifted, encouraged, and supported during them, not only by her, but the "gym family" that you become part of within the group. Unlike a lot of trainers, Ellen encourages you to listen to your body and not blindly push through the workouts. She wants you to be the best version of yourself but in the safest and healthiest way possible!

I absolutely love the affordability. Love the designed workout that fits every level of fitness. Love that Ellen stays in touch with her community with any questions we may have. I love the fact that it keeps me motivated to go to the gym every day. Looking forward to doing many more challenges.

I’ve done every challenge Ellen has put out. Obviously there’s only so many exercises you can do but, each challenge has been different and kept my body guessing. Not one challenge had been the same. Ready for the next one. 💪🏼💪🏼💪🏼

Love the workouts! Finally seeing progress after a few months plateau.

Kimberly M.

June 2025

MAThen was my 2nd challenge and it was amazing! Ellen and the entire community have been extremely encouraging and present during the whole challenge. If you have trouble showing up and sticking with something, I promise this next challenge is what you need for accountability! Looking forward to challenge number 3 for me!

This has been amazing. Tried the March Madness and got hurt the second week in so I couldn’t go all out. I love the push, pull, legs, upper and lower workout regime. The number on the scale hasn’t changed, but I’m seeing a difference. I’m glad I took the chance and did this challenge!

This challenge was the best. The community and all the workouts are the best. Ellen is amazing putting these workouts together.

Ellen is incredible! Very motivating and encouraging and engaged with her contest participants!

Hanah V.

May 2025

This Mayhem challenge has been absolutely amazing and exactly what I needed to light a fire under my ass! The workouts are fire and the core exercises are an amazing bonus! I love the tracking it offers with each workout and the total weight lifted at the end! I feel very accomplished after each workout and find myself wanting more!

Valeria E.

May 2025

Its more than I expected because Ellen actually updates us on her progress, and actually is involved with the community. I had no idea she was also gonna be doing the challenge with us, I feel a lot more motivated that my favorite fitness influencer is by my side along the way. She's also very down to earth and admits taking rest days. She's only human! It makes me feel good about my setbacks and that I can just get right back on the horse.

Shelby K.

May 2025

It's pretty nice, I like that I can toggle between gym and home workouts as well as lots of nutritional information. Better upgrade than the Playbook app

Chris B.

May 2025

Ellen’s MAYhem challenge had been awesome so far. This is the third one I’ve done and everyone has been different. It keeps the body guessing and everyday in the gym different. I would recommend her challenges for the amateur, casual, or expert in the gym. There are also home versions in case you can make it to the gym. She’s very engaging and genuinely cares about everyone’s health and fitness. You can reach out to her on the app and she will get back with you. I definitely give this 6 out of 5 stars.

Elvira S.

April 2025

This is my second program/challenge with Ellen, and I haven’t changed my mind about what I said in revive challenge. Ellen is a real inspiration and these challenges are amazing. The support in the community from Ellen and other challengers are a big help in getting up everyday and giving it your all in the workouts even when you don’t want to. The demonstration videos that Ellen provides are a huge asset in knowing how to do the workout correctly and if you still have questions about anything Ellen is very responsive in the community and answers all questions. These challenges really help me create a routine and go into the gym with a plan instead of wasting time wondering what I should do next. If you’re looking for a place to begin your fitness journey sign up for Ellen’s next challenge. AND if you’re looking to continue your fitness journey this challenge is also for you. The results that you can see if only 6 weeks if you put in the work and dedication are surprising. The community is filled with so much support from beginners to advanced lifters. This community is probably the best thing I have ever been a part of, thanks to Ellen!

If you’re working out and not getting results, this programme is so just for you. Since trying out these videos I had no idea what I was doing when it came to strength training and this program helps you to know what to do and has a great trainer and support. Very motivating!

Christy V.

April 2025

I followed Ellen’s Tik Tok and Instagram for about a month prior to joining March Madness. I joined because I loved her passion for fitness and felt that she could help me on my losing weight and building muscle journey. I am extremely satisfied with the March Madness program and fitness routine. The workouts were easy to follow due to the videos that Ellen provided. After posting my after pictures, and comparing them to my before pictures I have definitely made progress. I am one of those people who refuse to weigh in because I don’t want to discourage myself, however, I have dropped two sizes and I can see the improvement in the pictures. Thank you Ellen for an amazing program and I’ll see you in May!!!

Lacey N.

April 2025

This was my first workout program with Ellen and it was amazing!! She is so supportive and active within the group. Even if your goal is small she make it seem big! Will definitely be doing more of her programs in the future!

Denise L.

April 2025

This was my first time joining one of Ellen’s programs, and I am so thankful I did! My fitness journey really took a nose dive, but joining a this challenge gave me the courage and motivation to get back on track to being healthy again! The amount of support from Ellen and this community has been amazing, I feel like I can ask all the silly questions and receive so much support from everyone here! Tysm! I cant wait for the next challenge!

This has been the BEST 6 weeks! I appreciate everything Ellen has put into this challenge, I am still new to the gym but before I started the challenge I was just bouncing all over the gym with no routine, now I walk in and I know exactly what's going on and learning how to split workouts was also a big plus for me. I probably do every single challenge she has!

Ellen and her programs are amazing! She is so supportive and attentive. The community is very encouraging and kind as well. I feel stronger mentally and physically and will continue to join Ellen’s challenges. 💜

This was my first programme with Ellen and it was absolutely fantastic so much so I’ve already signed up to the next one, I’ve made so much progress in the last 6 weeks. Ellen is supportive and responsive if any questions and a fantastic role model as she’s doing it with us.

Ellen's program has been incredible! There are a nice variety of workouts, and an extremely supportive community. Ellen, herself, is responsive if anyone has a question, comment or concern. I am ending my challenge with a lot more knowledge & confidence. I am really looking forward to MAYhem. Thank you Ellen 🫶🏻

The workouts are amazing, challenging and effective. I look forward to working out everyday since I started this challenge. I like that it gives structure and a weekly routine. Way better than guessing what you’re going to do day to day. Can’t wait for the next one.

Hannah J.

April 2025

Loved the app and Ellen’s challenge! The community was a great aspect of it. It kept me going and I’ve progressed finally after so years of working out in the gym. This challenge has changed my body and attitude about health and fitness.

This challenge has been amazing.

I love everything about your challenges. It keeps me responsible and motivated. I feel like I have changed my life just by doing your challenges and dedicating myself to the gym. Thank you

I love the program has really made a difference in my life these past 5 weeks. Thank you for the inspiration and your continued support

Makala B.

April 2025

Amazing!! I’ve loved every minute of it, even the days I hate lol! I can see a difference!

Lacey M.

April 2025

In the last year I have tried 3 other programs. This program was the first time I felt fully supported to the point of enjoying the community just as much as the program. Workouts were great and I was able to do it all at home around my schedule. I didn't feel pressured to reach any certain goals. It was all about giving your best effort and being consistent. I would recommend it to anyone and I plan on joining the next challenge!! It was a game changer for me.

Becky T.

April 2025

I have been thinking for hours what to write that would do Ellen justice... and nothing i say could scratch the surface and tell you how amazing she is. From her workouts to her communication and encouragement, there isn't a single thing I can fault her on. She is everything you never knew you needed. If you're looking for someone who cares and is passionate about what they do, who knows their stuff, (obviously, I mean, look at her) then you have found her. I honestly could never thank her enough for everything she has done for me. I am so much happier, positive, energetic and STRONGER, because of her. I would, I do, recommend her to anyone! 100%. I can't wait for the next challenge and the next and so on. Thank you so, so much Ellen!!

This is my second challenge with Ellen!! I loved the first one so much i signed up for another! I’ve been consistently lifting because of these challenges since the beginning of the year and now it’s something I look forward to everyday after work!! Thanks so much for the motivation and amazing programming! 10/10 would recommend no doubt. Thanks for helping me get back in a lifting groove and feeling strong again.

Ellen has been absolutely incredible with this challenge. It was extremely well organized, perfectly planned out. She was engaging and beyond motivational. She is the best of the best!

This challenge has been the best thing I’ve stumbled upon. It’s really pushed my limits, taught me so many things and the community is so supportive and consistent. Even tho it was just 6 weeks my body has transformed incredibly. Thanks to Ellen I’ve become obsessed with fitness and seeing the potential my body has. I can’t wait for the next challenge !

This is my second challenge with Ellen. I enjoyed the first one so much I followed it with the second! Ellen is great in creating and setting up the workouts so we know exactly what to do, video examples with the exercises, and communication. I highly recommend her programs. The community within the challenge is fantastic as well. Thanks for all you do Ellen! The pic below was the beginning of March Madness! Definitely made some gains!

This challenge helped me heal in a lot of ways. It pushed my limits in a way that made me feel stronger and wanting to work harder. Although the scale didn’t move much, my clothes fit better and I’m starting to see more muscle definition! I beat some of my personal records and I’m going to keep striving for more! I will continue to sign up for more challenges because the community that Ellen has built is so encouraging and motivating!

I am really loving this challenge and it has made me feel lots better of myself and not being lazy when I get home from work! I have notice some changes in my body but still need to improve since I am not where I want to be but I’m going to continue lifting weights and walking! Before I started this challenge all I did was walk and now I’m likeing it more cause I can challenge myself to do weights and walk! I like all my changes and how I’m feeling so much better about myself! I can’t wait for another challenge!

Kimberly M.

April 2025

This program was highly effective and very motivating! The community showed up and everyone was very encouraging. Ellen is present, active and super supportive! I highly recommend her challenges. It was an about face for me, going from doing the minimal and thru the motions to get by to wanting to really make changes in my routines and lifestyle. Thanks Ellen for all the support and positivity. It really helps!

I absolutely love this program. I was skeptical at first before I bought it but I’m so happy i did. I will be joining all the challenges from now on. Love the group we are currently with. They are so motivating and keep me moving forward. I never thought I’d be able to do weights but now I’m in love! I also love how Ellen is so involved in the community. Makes me and others (I’m sure) more comfortable and motivated! The next challenge can’t come soon enough!

I have loved this challenge. I appreciated the intentionality in showing the different exercises and then the community that Ellen created. I am feeling stronger and more confident in my body and excited to keep the progress going.

This challenge was so easy and helpful to navigate. As someone who doesn’t really know what to do in the gym I really enjoyed having the videos of Ellen demonstrating what we are to do and how to do it. Body form is important and I wanted to make sure it was correct.

Tereza H.

April 2025

This is my first challenge with Ellen. I was always afraid to go to the gym because I didn't know how to exercise, but now I love it. Ellen is a fantastic coach.The whole community is awesome. I look forward to the next challenge!!

Nereida L.

April 2025

First Ellen Challenge but won’t be the last! I had absolutely no dislikes. Loved it all! Workouts were on point, the community was encouraging, and Ellen herself was very engaged throughout the entire challenged. Easy to stay motivated when you have a great plan to follow!

I truly dislike jumping jacks but we can all do hard things!!! You have given me part of my confidence and my love for fitness back! I also learned that I’m doing it for me this round! Not anyone else! Thank you so much for an amazing 6 weeks

I’ve always been in and out of the gym, but this gave me motivation and conviction. Seeing all of the posts made me less likely to be my lazy self and postpone to tomorrow, so I pushed through same day. Thank you for the drive!

This is so amazing and motivating! It’s helped me be consistent at the gym, encouraged to eat cleaner, and feel amazing! Such a great program to follow, and to also be part of such a great community within the challenge too! I’ve completed 1, on my second challenge and will def be participating in the next one!

As a 50 year old mom of 4 kids I really enjoyed the March Madness challenge. When I began this journey nearly 5 weeks ago, I thought I would have given up. But, Ellen's community and the people who did the March Madness kept me and still continue to keep me motivated. What I was afraid of was going to th gym. I was always lost and didn't know what to do at the gym. So therefore, I have up. I started this challenge at home but now, I have steadily walked in to the gym 5 days a week with great confidence. Ellen's "how to do" videos are extremely helpful with building my confidence at the gym. I go there daily and know exactly what to do each day. This is so extremely helpful not only to me but my son has joined in going to the gym as well. If you read this review, I STRONGLY recommend to join her next challenge and all her challenges going forward. I look forward to joining the next challenge in May. Thanks Ellen you are awesome. See you in May.

I needed a renewed motivation to get back in the gym while also not feeling overly intimidated by the program - this program brought me back to life! Made it super easy to track and simplify my gym routine in the app. Can’t wait for another one! Thank you Ellen!

Shelby M.

April 2025

Stop what you're doing and get in on Ellen's challenges! I've participated in 2 and they are incredible! She fosters such an amazing community that supports and encourages one another and the workouts are 🔥. When the only complaint is the 6 weeks goes by too fast you know you're a part of something AMAZING!

Rachel K.

April 2025

My first challenge/program with Ellen and I can't wait for the next one! Workout split was great with options to swap exercises if there's one you don't enjoy/can't do. The community is so awesome and encouraging, and Ellen is an inspiration! 🔥

I’ve completed both of Ellen’s and they were both great. Her programs have helped me out in the gym tremendously. Definitely would recommend this to anyone a beginner or who has been going to the gym a long time.

This challenge has been really amazing and some days quite challenging but it definitely keeps you motivated to keep going, I have noticed such a difference in definition, strength and agility as time has passed but. Looking forward to the next one!

I loved the workouts provided and the step by step. Really helped me get back in the groove of working out. Unfortunately I haven’t been able to finish due to personal issues. But I am excited for another one to come out to join!

i would absolutely join the next challenge 100%! this challenge has been great and keeping me accountable but also has given me an awesome community to share it with! i’ve gotten super toned since i’ve started this challenge! have been doing it with my twin

Ellen is great! Challenges are fun and interactive. It’s a plus that you interact with everyone too and so supportive and encouraging!

Loved everything about this challenge and program! Ellen is one of a kind and a true leader and inspiration. She brought the whole community of this challenge together and was always willing to help and answer questions

TraceyL S.

April 2025

This challenge has been great. I found the consistency I was lacking. Ellen’s program is fantastic!

Eve J.

April 2025

I loved this challenge so much! Ellen is an amazing coach/trainer who cares about all of us. Her videos on how tos were very easy to follow!

Alex K.

April 2025

I absolutely loved how this program was set up and my daily improvements and encouragement from Ellen.

Tamara G.

March 2025

March Madness is a great challenge. Been lifting heavier than before. Would definitely recommend

Loving everything about this program. Ellen's workouts make me look forward to go to the gym!

Ricci S.

March 2025

Ellen’s workout and the community is amazing.

Braden C.

March 2025

Ellen is an amazing human, very inspiring and always checking in on the community of the workout!

The first thing that has got me properly motivated to do weights!! Loving the challenge!

I’ve been following Ellen’s workouts for a while. Love the videos of I’m not familiar with the movements and the community support.

I loved this challenge. While small, I could still see some difference in my before & after pictures. I can’t wait for the next!

Becky T.

February 2025

All of your plans are amazing. I was so anxious about entering a gym 10 months ago. And now, I'm full of confidence and know what I'm doing! I have tried a few, but you are by far the best online PT, ever. Your videos are incredibly easy to follow, and your knowledge of what you're doing is outstanding. I have forwarded your app to several people because I feel like everyone NEEDS you in their life! Honestly, from the bottom of my heart, thank you so much!! ❤️🫶

Amazing challenge; love the format for set tracking and the accountability with the community in the app :) The movements were easy to understand and I saw lots of great improvement in strength, starting to see the definition I’m seeking as well. Great problem; looking forward to the next one!!

I loved this program! It was exactly what I needed to get back into a routine. I really challenged myself each week and loved seeing the change in my strength and muscle definition. The support from Ellen and the community was amazing and seeing everyone cheer each other on made it even more fun! I can’t wait to continue my progress in the next challenge!

From start to finish this 6 week program was exactly what I needed. It pushed me, it challenged me and it reminded me we are capable of more than we think. Ellen was supportive, interactive and a fantastic coach. I can’t wait for her next challenge to start 💪🫶

Loved everything about this! Ellen has created such a great program for all! This has been the best program to help me accomplish old and new goals in the gym!

This challenge was exactly what I needed to break my plateau!! The work outs were amazing and helped build my confidence back up! Highly recommend

I loved this challange! This is the first one that I have participated in, it was great having a goal walking into the gym. It made tracking my weights so much easier allowing me to progress without thinkinh about it. The different exercises kept it interesting, doing things I would have never tried on my own. I also loved the before and after pictures, taking them allowed me to see the difference that I would probably not have noticed on my own. I look forward to the next challange in March.

5⭐️! been a long time user of Ellen’s on demand programs and they helped me start a gym routine and go from 3 to 5 days regularly. this was my first challenge i’ve been able to join and it was incredible. if you are looking for something to motivate you and give you new things to try i highly recommend. the price is great - $35 for a brand new gym routine? dude, go on and get it 💪🏼

Tracy A.

February 2025

I purchased the program because I was hoping to find a positive group with motivation and direction. I was 110% satisfied with @ellenniemanfitnessplans I could have not asked for more nor expected the support, feedback and guidance received. The support from Ellen to believe in yourself and push limits beyond just what you think you can do and the results from doing so are exceptional. I enjoyed this so much I’m already signed up for March Madness. I also am doing her 5day split program in the interim. If you want to make a change you found the place and the perfect person to help you reach and surpass your goals. I absolutely loved walking into the gym and knowing exactly what I needed to do. She has video examples to so you can know the proper form, angles, etc. I highly recommend Ellen’s programs! 💪🏼❤️🔥

Elvira S.

February 2025

I am so glad that I joined this program. It was exactly what I needed to kick start my health journey again. I loved all the support that was offered through community in the app and how interactive Ellen was. I will be joining the march madness challenge to continue striving for my fitness and health goals!

Destiny R.

February 2025

Overall, I think they challenge has been a great experience. The community is wonderful and supportive. I love that there are both home and gym versions. The only thing I would change in the future is splitting it up by number of workouts per week. Obviously those who are able to workout 5 days per week are going to have a more significant transition than those that can only workout 3x per week. I think this would level the playing field as far as the challenge and participating for prizes goes. Would also love to see longer challenges. 6 weeks was a great way to kick off the new year and get back into a routine if you had fallen off, but it seems most people are wishing it wasn't about to end. Would love to be able to do a 12 week challenge with the same concepts - I think the transformations in that time would be amazing! Looking forward to seeing what challenges you come up with in the future.

Casey B.

February 2025

Ellen’s challenge was awesome! The workouts are simple, but effective, and there are options for different exercises depending on equipment availability. The community and Ellen’s interaction were also a huge plus because it gave me the extra layer of accountability to push harder. I’d recommend Ellen’s programs to anyone looking for results without having to spend hours in the gym!

Blair C.

January 2025

All in all I can say I’m definitely feeling stronger than before I started this challenge, and I would also do it again! Ellen provided a lot of support throughout the course and was very engaged with commenting and posting in the app. This program provides great structure and was a great way to help me lock into specific routines rather than sorta winging it. It’s not a great sub for fitness coaching (of course), and I often found myself needing to ask others for assistance with certain exercises I’d never done before or wasn’t sure about. Since form is often so important, I do wish there was more information in the Solin app on how to do things in the correct way to prevent hurting myself on things like barbells. This particular program definitely seems like a good fit for someone with a little more familiarity with the gym than a total beginner. The videos included with each exercise were super helpful but didn’t always give a good view on technique, etc.

Love it! Love the app. Love the videos. Lovehate the workouts 🤣 I want more when this 6 weeks are over

Ashley B.

January 2025

Ellen’s workouts are great. Thoughtfully put together and don’t take up half a day in the gym (or home). Loved that I could get a quality pump in without having to rearrange my schedule to have enough time to get it in.

Love that there’s videos that is that our expense when we don’t know how to do the workout instead of having to go on YouTube or TikTok and looking it up!

Sterling P.

January 2025

I like the workouts, and food options.

I love the versatility of this app and program. You’re able to record your reps as well as your lbs and the instructional videos help out so much when you’ve maybe never done that workout before. What I love most is if you don’t have the gym equipment Ellen set up the home options too, so easy to replace something if you don’t have the equipment. So far this has been a really positive experience for my first time being a part of a challenge like this. Very inspiring and keeps me accountable! I would not only do this again but I would point other people here too!

Dani H.

January 2025

The workout plan is great! Ellen's communication is fantastic. The app is easy to use and the videos of the moves is beyond helpful.

Jamie R.

January 2025

I love everything about solin. I can't complain. 5 star for sure.

Love it there workouts are awesome

Melissa B.

January 2025

I love having a group of accountability partners. I love the workouts and having a video of each exercise so that I now that I’m performing it correctly.

Judy P.

April 2025

Would love to see better videos for exercises with different angles and alternative options if some equipment is not available in a gym. We don’t have cross cables. Ellen is very motivating- I enjoy her posts here and on social media! Keep on - doing you in the gym and in life! Stay strong

Blair C.

February 2025

Reviewing now that it’s done: Not as interactive as I would have liked but people are motivated and positive in the comment sections. This competition wasn’t really based on any clear goal and it was hard to tell what contributed to winning vs losing or what was being judged. They also closed to competition faster than was realistic for myself and others to get their photos in. This was ultimately no different than finding a random workout split online and doing it. This creator actually posts all the splits on her instagram for free, so I’m not sure why I paid for it here.