Renee D.

January 2026

So good!

Anna P.

January 2026

Really loving the videos, the ability to see my PR and track my stats. Also seeing the community posts is really helping me stay consistent.

J. w.

January 2026

Absolutely love this workout format, its kicking my butt but that is what I signed up for!

Ashley W.

January 2026

Incredible program that really makes you push yourself at your own limits, cannot wait for the next one!

Im enjoying the workouts! It making me push myself outside of my comfort zone!

Braden C.

January 2026

This is my 6th or 7th challenge I’ve done of with Ellen. She is so inspiring and supportive to everyone in the community and outside of the challenge community. I will recommend her to ANYONE and EVERYONE. Her challenges are always pushing but so rewarding💪 thank you Ellen!🙏❤️

Really like this challenge so far. Great exercises!!

Mecca M.

January 2026

The simplicity of the program is refreshing. You can perfectly see each exercise demonstrated down to wrist/angle action. Super useful and will continue to return as a base.

Love being given a planned workout so I don’t have to think about anything. Love having Ellen’s demo videos to guide me and keep me inspired, as opposed to being given random stock footage. Keeps me motivated being guided by Ellen

Abigail H.

January 2026

Super challenging in all the right ways. Definitely feeling it and already seeing results 💪🏻

Jade Y.

January 2026

Loving the work outs

Amazing workout spilts (which are very engaging and gives you a good pump). Even greater community inside the group which keeps you accountable and motivated throughout this challenge 💪🏻🔥

Doncie B.

January 2026

Love the demos of the exercises so I do it correctly. And the combo of exercises has been great, I can already tell a difference from one week!

Love the challenge. I am using some weights at home and using other weighted items to do the exercises but I am making it work. Walking daily, doing steps and Ellen's workouts and doing it for me.

Alison P.

January 2026

Love it!! Ellen is the best. The platform and the community is amazing!! The little messages after workout completion keep it fun...would recommend and have done so already.

JessicaL T.

January 2026

This programming is SO good! Able to do from home, while pushing me to be better every day!

Lorie S.

January 2026

Very user friendly and Ellen is absolutely amazing!!!

krista t.

January 2026

don’t see myself doing any other challenges! will always be Ellen’s 🫶🏼

Chris B.

January 2026

By far the best workout plan I have had yet. The splits are amazing and Ellen is always available for help and questions. Would highly recommend whether a beginner or even have years in the gym.

Perfect

Claire B.

December 2025

The Built to Win Challenge was absolutely incredible! I signed up in preparation for my best friends wedding and the workouts pushed me to a new level, challenging my limits and helping me grow stronger. The community was truly motivating, supportive, and encouraging every step of the way, making the experience even more rewarding. I highly recommend this challenge to anyone looking to elevate their fitness journey and be part of an amazing, uplifting community. It’s a game-changer!

Jillian C.

December 2025

Ellen’s “Built to Win” challenge didn’t just make me stronger physically- it completely leveled up my mindset! I learned how to push through self doubt, stay focused and trust myself in ways I never had before. But what made this extra special was the community! The group energy was incredible and the atmosphere genuinely felt like you belonged. If you want real progress with an uplifting, supportive community Ellen’s challenges are where it’s at!!

I can honestly say that working with Ellen has been such a joy. Her workouts are creative and fun and she always finds a way to keep things fresh so you never get bored. Ellen celebrates every little win, with encouragement and gives you the confidence to keep going. She has a way of making Fitness feel less intimidating and more like something you actually look forward to. Training with her programs, is not just about exercise, but it’s about feeling stronger more confident and part of a supportive community. If you’ve been thinking about starting your fitness journey, I can’t recommend Ellen enough. She’ll cheer you on, challenge you in the best way, and make the whole experience fun. Thanks Ellen!!

This was the first challenge I have ever entered. At first I wondered what the heck I had gotten myself into but as I became comfortable with the workouts, I really began to enjoy it. I entered the challenge because after going to the gym on a regular basis for over a year, I felt like I was spinning my wheels and not making any real progress in my health goals. I was hoping this challenge would give me some focus. I made more progress in the last six weeks than I have in the last 18 months on my own. While I have a long way to go, I am thrilled with the results from this challenge and am looking forward to Ellen’s next challenge. Thanks Ellen!

Another great challenge by Ellen! This was my 6th challenge with Ellen and it did not disappoint. The challenges are perfect for any fitness level from beginner to someone who’s been in the gym for years. Ellen and her programs completely changed my fitness lifestyle and I haven’t looked back since!

Jess S.

November 2025

I love the home workouts! Easy to follow and incredibly convenient. I can get them done without ever stepping into a gym. The weekly program is well-structured and makes sure I target all major muscle groups throughout the week. Thank you, Ellen!

Natasha H.

November 2025

This programme deserves more stars! Since joining this program in March it has changed my life for the better, with the support of our amazing community and coach Ellen, we work together pushing each other through each challenge, so we all reach their full potential. It is changing lives, all around the world and helping mentally, physically and also building confidence in each participant. And doing the workouts feels effortless as we all have fun as along the way. Also the daily videos are not too long or too much so you can fit it in your busy schedule, with the ability to workout from home or gym! Hope you come join the fam bam! Honestly life changing!! A life member right here

Tracy A.

November 2025

There’s literally nothing to dislike about any of Ellen’s programs. I have been consistently in every single one of her challenges since the beginning of 2025 and been doing her workouts through playbook in 2024 as well. She is super motivating, inspiring and interactive. She does the programs she creates right along side you and cheers you on and encourages you to take rest days and listen to your body. The community that’s been created through her challenges is awesome and everyone is so supportive and encouraging as well. If you’re looking for a start to your health and fitness journey then I highly recommend her programs. You will not be disappointed but I’m warning you, it’s impossible to stop at 1. It’s a community that becomes family! 💪🏼❤️

I love that this challenge doesn’t just give one direct workout, but that I can adjust to what is needed for me each day. The flexible yet structured workout plan allows me to limit excuses and just get it done. Everyone around me has made comments on how they don’t know how I am such a happy energized person these past few weeks, and I give all the credit to this challenge! Between the motivation from this community Ellen has created, the freedom to work on what I want each day, and the difference I see in my own body has made this one of the best 6 weeks of my year! Thank you (:

Built to Win was my 5th challenge with Ellen and will continue to keep doing them to be honest. I absolutely love her workouts/programs. It doesnt matter your age or physical ability. You do this at your pace. Not comfortable going to the gym? She even has an at home challenge. Lets talk about the community in each challenge, EVERYONE partakes in keep you motivated. You have any questions, someone if not many will help you through. These challenges have taught me so much and it allows me to be super confident walking in to a gym and know exactly what machine and how to work that machine. Her videos per exercise/ lift are spot on. You will be highly impressed if your thinking about joining. Dont think, join!!! You will ve very happy.

Alisha T.

November 2025

Ellens program is amazing! This was my 4th challenge I’ve done and always see great results at the end of each one! Each challenge is different. They are for beginners or for people that are actively working out but just want a new split. There’s a home/gym version and the community you get is top tier. Everyone is super friendly and encouraging! I definitely recommend even just giving it a try if you’re on the fence about starting/continuing a fitness journey!

I’ve lost count of the challenges I’ve completed with Ellen. Every challenge she’s offered I’ve joined. Her programs are simple, she gives you the workouts that can push you to your best health and it’s up to you to put in the work. Don’t worry if you have bad days where you don’t like working out, there is an awesome community of people at all skill levels to push you to your goals. You’re not alone ever. Also Ellen is very engaging and always there to help you out. She’s very interactive with all of us. Don’t know how to do a workout, Ellen has got you there to, every challenge has a video with every single workout done by her personally. These challenges are perfect for every skill level. Thank you as always Ellen for pushing me and the whole community to our fitness and healthy goals.

JessicaL T.

November 2025

I’ve never fallen in love with lifting the way I did during this challenge ♥️ It pushed me on the days I didn’t feel like showing up, and it taught me how to celebrate my own wins, big or small. The community was hilarious, supportive, and kept me laughing through the grind, which made the hard days lighter. And the best part? Ellen’s programming and humble guidance made it possible to do from home and still see huge gains; proof that consistency and connection can transform everything.

The program was great! Can’t wait for the next challenge!

Staci R.

November 2025

These challenges are the best thing I have ever done. Ellen is the most amazing person and she does great creating these for us. I will join every challenge that she has. The community is also amazing and the people are great.

This was my first time doing a challenge like this. I was a little hesitant when I was signing up, but I am so glad I did it. I loved everything about it. The app was so easy to use, and the program was easy to follow. The video of each exercise was so helpful. It was easy to track in the app, and it was so motivating to get the gold star for PRs. I feel so much stronger after these 6 weeks, and I could see changes comparing my before to after photos. I enjoying reading everyone’s posts and the community chat. Everyone’s posts were so motivating and helpful. Being able to see how much weight I lifted after each session really helped me to stay motivated to keep making progress. I will 100% be joining future challenges.

The first challenge of many. It has been a great experience, not only because of the exercise routines, the support community has been brutal!! Thank you @ellennieman, thank you fam gym 🥰

Tiffany P.

November 2025

Loved the entire challenge. The workouts are amazing. I also loved the app. Can’t wait for the next one!! I completed every single workout with my friend right by my side every single day!

Natasha H.

November 2025

Best thing I ever did, was become apart of Ellen’s team! Ellen program has changed my life not only have I lost over 40 kilos but now strengthing my body, and looking great! It has given me a new confidence and a sense of belonging to the amazing community. We are like family and I will always be apart of the team as long as Ellen is creating these challenges. Bonus cash if you win!!

Sarah T.

October 2025

Always great workouts and love doing these challenges

Joel B.

September 2025

Amazing program and challenge. Loved the workouts, community support, recipes, and how the app tracked my progress. I was amazed at my changes in just four weeks. Have signed up for the next challenge and can’t wait to start.

Shelby M.

September 2025

I’ve been following Ellen’s programs since October 2024 and have participated in all of her challenges so far. Each one has been absolutely incredible! I’m stronger, healthier, and in the best shape of my life thanks to these challenges. If you’re looking for real results, I can’t recommend them enough!

Chris B.

September 2025

This was another great challenge put together by Ellen. Keeps my body pushing and guessing past its full potential each time. Definitely would recommend getting in on the challenges if you’re trying to get back in shape or even go beyond where you think your limit is. The community is great and will always give you that push you need to go 110%.

Ellen's workouts and instructions have been on point and produce results. I hope to see more of her content here.

Marcy J.

September 2025

Let’s just say… pumpkin spice has nothing on Fall FOURward 🍂🙌 Totally worth it! I love the videos they are super helpful to get form correct to minimize injury. Can’t wait for the next one. Marcy

Becky ..

August 2025

There is so much I can say about Ellen, her workouts and the community she has created. Ellen is by far the nicest person you'll ever interact with. She only wants the best for you. And she knows how to get that outta you. Ellen's workouts are well-structured, straightforward, and easy to follow. I really appreciate how approachable and effective her training style is. The community Ellen has created is amazing. There are a few of us that are day 1s, who signed up in December and are still here nearly 9mths later. But, even the people that joined 1 or 2 programmes ago, have become a massive part of my training. My encouragement. My day. I love catching up with them, daily. We hold eachother accountable. Boost each other's motivation and help with mindsets. I honestly can't recommend Ellen and her community enough! Thanks for everything, Ellen 🫶🏻🙌🏼

Melissa L.

August 2025

I have been following on FB for some months, and I just jumped on this Summer Shift Challenge! Loving how much more strength I have. Ellen has shown me thru this challenge the things I never knew I could do and push myself! She has helped change me and my mindset. She interacts with the community, helps, and encourages everyone! Lot's of virtual hugs for being a GREAT INSPIRATION!!

Jolien B.

August 2025

I loved this challenge. It got me to work out 5 times a week, instead of maybe 2 times a week. The workouts are fun and challenging. Ellen is a real personal trainer during these challenges. She motivates every day and aswers any question you may have about the exercises or the challenge in general. I appreciate her videos of the exercises, they were very helpful and easy to apply. I especially liked the switch up in exercises halfway the challenge. Special shoutout to the community, we were in this together. 🧡 I already signed up for the next challenge. 🎯

Kimberly M.

August 2025

If you want a community of supporters helping and guiding you to make improvements in your fitness, GET SIGNED UP! Tomorrow I finish my 3rd challenge, soon I'll be starting my 4th. This platform and Ellen are amazing! She's present, interacts, is encouraging and helpful.

Lace G.

August 2025

Summer Shift was definitely worth it! I liked the structure of the program and the flexibility each week offers. I definitely have a better understanding of how a full body workout week looks now. The only difficulty I experienced was not having the same workout equipment available at my gym/home. I think it would be cool to identify at least one alternative for each exercise. For example, what's some alternatives to lunges? I like the fact that I don't have to think about what I'm doing, it was already laid out for 6 weeks. Ellen was responsive to everyone's questions and the community is very engaging. Summer Shift has been a wonderful experience and I plan to sign up for the next session. I'm excited to have continued access to this regimen in the future too!