Summer Sculpt Program + Summer-y Recipe E-Book
with Elora Gummerson
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7.3K creator views
7.3K views
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7.3K creator views
7.3K views
|
7.3K creator views
7.3K views
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"5x workouts / week that can be done from the comfort of your home (all you need is dumbbells!)"
"5x workouts / week that can be done from the gym if you have access!"
"20 delicious summer-y recipes with macro information (calories, protein, carbs, fat, etc.)"
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Staying on track with both nutrition and exercise can be tricky during summer. You might want to opt for quick, easy & more “summer-y” meals. Sunny days & warmer weather can make going into the gym feel unmotivating. And traveling around, not having access to your regular gym might make it harder to get your workouts in.
But at the same time, nothing feels better than getting your workouts in, smashing your goals & fueling your body with nutritious food that tastes good.
THIS IS WHY I’ve created this workout plan & recipe e-book;
to help you stay on track & reach your fitness goals during summer!
6 weeks of both HOME & GYM-based workouts, so that for each workout you can choose whether you want to workout in the gym, at home or outside! PS. Once you’ve finished the program you can just restart it, to keep progressing & getting the results you want.
Alongside comes a recipe E-book with all my favorite healthy, high protein, easy, summer recipes!
PROGRAM DETAILS
✔️ 6 week training protocol (protocol can be repeated as many times as you'd like)
✔️ Key info & training definitions
✔️ Cardio recommendations
✔️ Nutrition Principles
✔️ Exclusive community group
✔️ Daily workouts (HOME & GYM Options)
✔️ Sets, reps, exercises, more
✔️ & More
BONUSES
✔️ 20 DELICIOUS Summer-y Recipes
✔️ MOBILE APP to track your progress
Summer Recipe E-Book Information
*ALL FITNESS LEVELS ARE WELCOME
**One-time purchase for lifetime access; you will receive access to your program, private community, & mobile app immediately upon purchase
5x workouts / week that can be done from the comfort of your home (all you need is dumbbells!)
5x workouts / week that can be done from the gym if you have access!
20 delicious summer-y recipes with macro information (calories, protein, carbs, fat, etc.)
Elora is invested in helping you reach your fitness & nutrition goals. She has been honing her skills in the kitchen & in the gym with the goal of sharing her knowledge to help you find the approach to look & feel your best. Elora's approach all about helping you create a balanced, sustainable lifestyle. She believes in having everything in moderation – and not cutting certain foods out of your diet. She's created her recipe book to show you that food doesn't have to be boring in order for you to reach your goals.
