Emily's Reviews

oh heck yeah bud

Everything is great so far ! Feeling strong!

I’m really enjoying this program!

Kathy T.

January 2026

Such a great workout challenge for all levels of experience. Dont let the word "NEWBIE" fool you this does not mean easy. Almost 5 years HEAVY lifting experience and this has me SWEATING & WORKING!

Dead after the cardio💀

Aaron U.

January 2026

This is my 3rd challenge from Emily and I love it. I’m lifting the most I have in my entire life! I’ve also been getting comments from friends and coworkers about my body is changing. Highly recommend any challenge she offers!