Challenge start date: July 28th, 2025

Challenge end date: August 24th, 2025

Open to participants worldwide

Hey there, fabulous ladies! Are you ready to embrace this incredible journey of transformation? The Menopause Revitalise Challenge is here to empower you to take charge of your health and fitness during this pivotal time in your life.

Let’s face it: menopause can feel like a rollercoaster ride. You might be experiencing changes in your body, energy levels, and even your mood. But guess what? You don’t have to slow down! This challenge is designed specifically for women like you who refuse to let menopause define them.

Over the next four weeks, we’ll focus on building strength, improving mobility, and boosting your energy. Each workout is crafted to respect your body while challenging your limits. You’ll discover that you’re capable of so much more than you think!

Imagine feeling stronger, more energized, and ready to tackle whatever life throws your way. This isn’t just about physical fitness; it’s about reclaiming your confidence and embracing the vibrant woman you are.

Here’s what you’ll get:

✅ Tailored Workouts: Each session is designed specifically for women in menopause, focusing on building strength and improving mobility.

✅ Supportive Community: Connect with other incredible women who are on the same path. Share your wins, challenges, and everything in between!

✅ Empowering Environment: This is a space where you can thrive, feel empowered, and celebrate every step of your journey.

✅ Specialized Weight Tracking: Keep track of your progress with our easy-to-use software, so you can see how far you’ve come!

BONUSES

✅ High Protein Meal Generator: Fuel your body with delicious, nutritious meals that support your fitness goals.

✅ Specialized tracking for weights & reps: Stay on top of your workouts and see your progress in real-time.

✅ Community feed to interact with other participants and the creator: Share your journey, ask questions, and cheer each other on!

Challenge start date: July 28th, 2025

Challenge end date: August 24th, 2025

Open to participants worldwide