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Erica Boliek

The Better Way: Couch to 2K + Weights

with Erica Boliek

Erica Boliek

The Better Way: Couch to 2K + Weights

with Erica Boliek

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From Erica

Testimonials

user tranformation testimonial
Mary B.

"I have worked with Erica for years, started as a beginner and so excited she has decided to share her programs virtually! I live in Philadelphia so even easier access to her information. "

user tranformation testimonial
Rob M.

"When Erica said she would release this on a virtual platform for me to join I was thrilled! I have been working with her for kettlebell workouts and a running program and her main goal is to "enjoy the movement and the rest will come (ie: weight loss). She is extremely smart and really understands how to correct you if issues or give you other options. She teaches and creates more than just a "workout program" that you can stick with for life."

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This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Erica

Erica

Movement is Medicine. The goal of this challenge is to run from nothing to a 2K (1.25miles) efficiently & effectively will be our main goal of the program, while incorporating 2 workouts each week. The workouts will be an upper body and a lower body workout. While I don't focus on weight loss that may be a by-product of enjoying the movement first so it's not a chore everyday!

Testimonials

program transformation testimonial image from Mary B.
quote

I have worked with Erica for years, started as a beginner and so excited she has decided to share her programs virtually! I live in Philadelphia so even easier access to her information.

Mary B.
program transformation testimonial image from Rob M.
quote

When Erica said she would release this on a virtual platform for me to join I was thrilled! I have been working with her for kettlebell workouts and a running program and her main goal is to "enjoy the movement and the rest will come (ie: weight loss). She is extremely smart and really understands how to correct you if issues or give you other options. She teaches and creates more than just a "workout program" that you can stick with for life.

Rob M.

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